Hello hivean, this is actually my first time posting in this community. I got to know about this community through a reblog. Hive is indeed vast.
Today, I would like to attempt the prompt; a bad habit I have but I want to change. Habits are things we find ourselves doing repeatedly, it becomes bad when it has a negative consequence or when it is abused. I am so ashamed to spill out these bad habits of mine.
I have this habit of eating late into the night, I could wake up in the middle of the night to eat. In as much as I am aware of the consequence these bad habits portray, including the stink of my belch in the morning, the discomfort. I still cannot stop myself from doing it. Last night I got up at 12:47 a.m to make some noodles馃う, it was as if I was hypnotised.
I have followed some healthy tips from some fitness expert on how to eat healthy and when to eat. I gave some a trial and the result was worse than before. I could remember trying out a tip on healthy eating. A Fitness expert wrote on her blog about the time frame at which you eat. The first day was a successful struggle but the second day I felt like it was calling on to me with some warning so I got up and fixed myself some bread and tea.
It seems so difficult to stop this habit because I have become so used to it that it is more like a norm for me. Right now my tummy is already asking for something. How can I say no? I wouldn't be able to sleep if I ignored the tummy call. As big as my tummy is, I have tried different procedures like drinking some healthy juice low in calories, putting on a waist trainer just to flatten my tummy all to no avail, following this procedures I felt like I was being unfair to my body. Whereas eating at night seems to prevent me from achieving a flat tummy.
What else can I possibly do to stop eating late at night?
This my entry as regards #silverblogging prompt Here is the link to participate.
