So, in November I did my first FTP test which was a 20 minute hill climb and at that time my weight was 73kg. I pushed 334w for 20 minutes (4.58w/kg) and if you'd like to check it on Strava, here is the link to that ride:
https://www.strava.com/activities/1284151957
After a month of racing and training I managed to push 342w for 20 minutes being 72kg during an uphill race here in Shenzhen city, China. It equals to 4.7w/kg. Here is the link to that race:
https://www.strava.com/activities/1308714492
Obviously, after 8 weeks of injury, my numbers must be much worse now, and this is what we are going to check tomorrow :)
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