starting a fitness journey

Tomorrow will be day zero of my health and fitness journey. over the last 2 years I neglected my health and stopped working out. I have been eating all the wrong foods and have gained around 15kg. i was a healthy 84kg (185lb). Now I tip the scales at 94kg (207lb). I want this to change, I am now 30 years of age, getting myself fit and healthy will only get harder from this point on so it is best to start right away. I used to go to the gym 3-5 days a week, lifting free weights and not really taking part in much cardio. i used to be very skinny and my goal was to bulk up. Now I am on the opposite end of the scale and wish to slim down. I will train mostly at home and i will try for 7 days a week. I will be doing calisthenics (body weight) training. clean healthy diet and most probably no use of supplements . I will do my best to post progression photos and I will also try to include a Vlog on by D.Tube.

Because I do plan to use Steem a lot more, I will need to invest in a quality camera, editing software and possibly an upgrade to my computer. Money does not grow on trees unfortunately so building up the funds to do this will take some time. With that said I will still try and upload what I can but it may be very low grade, so my apologies. Any sort of advice would be greatly appreciated. if it is to do with videos, my blog itself, my diet or my exercise routine. Anything feel free to post a comment. any if not all comments I will reply to Because basically no one follows me so it is very easy for me to communicate directly back to you.

Thank you kindly for your time