Hello all today i want to talk about Rosehips. ( also called rose haw and rose hep)
This kind of plants can be found all over the world in the wild and they can be used in many ways. First of all lets talk about their pluses.
They have Vitamin C 5-10 times more than in the black currant, 40 times more than in lemons. Also this fruits improves metabolism, and help with liver and kidney.
Recipe: Compote with rosehips
We will need : 1 kilo of fresh rosehips(not dried) , 2.5l of water , 2 cups of honey. ( if you want more rich taste i suggest you to add pears,apples,orange peels )
First we need to rinse rosehips and remove seeds. After add them to a potion of water and cook them in small temperature until they are soft . Then grind them (you can use pestle ) and add honey and remaining water . Then we continue to cook in small temperature until it boils. Now remove from the plate and give it time to cool. After pour it into jars, cork it and store in a cool place.
Fruits must be fresh and matured . (usually in autumn)