Surya Namaskar & Pranayama

gaber(57)
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hey yogi steemians 馃挀

hope everyone had a wonderful thanksgiving, though we should be practice gratitude daily 馃榿

here's a full sun salutation practice (with mantras) followed by pranayama lead by Jason Milne

grateful for all of you :)

<3
-Gabe

Surya Namaskar & Pranayama | Ecency