In this interview, I'm talking with mitochondrial expert Thomas van Doorn. He is a co-founder of Your Health Concept. In his practice as a health consultant Thomas focuses on the mitochondria as a starting point of any health issue.
To understand why Thomas puts great emphasis on "the powerhouse of the human cell" I sat down with him to breakdown the mitochondria, its function and the importance of the mitochondria working correctly for the human body to function optimally.
Check out the second interview where Thomas explains light, how it affects our hormone balance and how to protect yourself from artificial blue lights during the day and night.
Your Health Concept
https://www.instagram.com/yourhealthconcept/
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🎵 M U S I C
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📌 I don't have a medical background. I am not a nutritionist. I'm an autodidact and obtain all my knowledge through personal research. I also value anecdotal evidence. None of the information I provide should be viewed as a guideline or advice.