Preparing a relaxing Moringa tea

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Greetings to all steemit community receive a warm welcome to my new post

fusionnuclear@fusionnuclear.

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Today I want to share with everyone how I prepare my moringa tea.
In my patio I have three bushes of this wonderful plant. Moringa is known to have many beneficial properties for our health.
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I just have to take some leaves very carefully, preferably the greenest ones
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I boil water. My recipe is three tablespoons of moringa leaves for a cup of water.
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With the help of a strainer I separated the leaves of the liquid.
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It is all to enjoy a relaxing moringa tea. To me it particularly helps me to sleep better, this is one of its benefits in truth it works.

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Own photos taken with my Samsung galaxy J2 Prime1 cell phone

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I hope you like it and thank you for visiting the post.

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fusionnuclear@fusionnuclear

Signature courtesy of azorahai77@azorahai77

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Preparing a relaxing Moringa tea | Ecency