Many people are worried about pain syndrome in the winter. Apart from the pain of arthritis Joint, many people with pain, neck, waist and muscle pain can become infected or increase the intensity of previous pain.
Jahirul Haque Chowdhury, associate professor of National Neuro Science Institute, said that the headaches of someone due to the coldness of someone, increased headaches. Another common symptom can be sympathetic syndrome from cough. So those who have problems of migraine already, they reduce the headaches if they choose from the cold.
In winter, blood loss in hands and feet decreases. As a result, inflammation of joints increases the pain, gradually causing joints and muscle stiffness and various problems. If the skin around the joints is too cold, the sensitivity of the nerve endings is high. More pain is felt in the winter if it is hurt or touched with something tough.
In winter, in many cases the amount of vitamin D diode reduces, which causes moods, disease prevention, bone and joint problems. In the winter, genetic pain or swelling may occur in the joint.
With the pressure of air, the amount of oxygen decreases in the winter. We get a small amount of oxygen in breathing, which brings fatigue easily to the body and makes any job uncomfortable.
Very painful pain and intolerable pain, sometimes swollen joint, can become hard, red can become hot. Pain in the neck and waist can come to the hands or feet and may seem uncomfortable. After a lot of rest, there was a problem of pain and muscle stiffness during movement. After getting up in the morning, the joints are tightened, and when the activity starts, it becomes slowly.
If someone is already taking medicines, then at the doctor's advice at this time the dose should be fixed. His advice will continue.
Breathing twice a day in a painful place gives some relief.
If it does not work, then do the exercises taught physiotherapy. Electrotherapy, manual therapy can be taken.
Painkillers may be eaten. However, it is important to remember that pain relief is not good for a long time
It is very important to take adequate and necessary nutrients.
Cough-cough should not be taken care of.
