Importance of dieting to have a healthy eye. What one consumes as food matters for the well functioning of the eye as well as aging. A healthy diet for ones eyes should include plenty of colorful fruits,

Here are varities of fruits which are sources of vitamins, minerals, sugars and other components vital for the good functioning of the body. In botany, a fruit is the seed-bearing structure in flowering

Do you know this fruit? Take a look at the two forms of the fruit below. Readily harvest form Fully matured form Reasons to eat Dates. -Help in sobering up quick. When ingested orally it reduces night

Its a great day here at VITASHOP with great expectations as every thing is set up and ready to attend to customers. Here you can revitalise and build up your body with nutritiional supplements of gaurantee

I thank my mentor ( @mwanjo) for introducing me to this community of steemians. It is interesting being here as the degree of socialisation is steaming up. My mentor is doing a great job by collecting

A store you may find certain food nutrients process or packeted in powder, liquid or juice, , capsule, tablet and in natural form as grains or cereals. Here below is the set up of one such

Sporters need special attention on what to eat before and after training. Also as well as the type of sporting activity. I narrow myself to body builders and heavy weight lifters. Here are nutrients important

The way articles are presented or displayed in a shop is very important. This is for easy access both for the shop attendant and customers. See photo of the set up of my shop. But orientation is also important

Many think beauty depends on the outwards appearance of the body of a woman. This mostly depend on the cosmetic products used on the body to give a brighter, smoother and shining look as shown below but

We do not care for the breast only by putting on breast wares that will keep the breast at a good position and maintaining its shape. It is also important to nourish the breast by consuming certain nutrients

Herbs and plants are medicinal jewels gracing the woods, fields,and lanes which many eyes see, and few minds understand. Through this want of observation and knowledge the world suffers immense loss

Apple cider vinegar

A skin care product Here are some photos. Brightens, Tones and firms the skin Caps are easier to swallow and assimilate.Compose of l-Glutathione, Grape seed extract and Vitamin C which are Antioxidants

In Africa where I come from we look for the slightest excuse to gather as a family around a table full of delicious DELICACIES. Family is everything and food is a good part of everything. Food STRENGTHEN

In an attempt to bring together cameroonian steemians: Steemians in cameroon: @mwanjo In Limbe @krystaluce In Kumba @achakmaggi In Yaounde @calistemwanjo In Limbe @tanju-kottoh In Buea @berthajoelle In

MINNOW BIG BROTHER FUND YOU can now submit your votes for your fervourite candidates. Go through the candidates information to help you choose. The forms are filled and submitted by anyone with a Google

@frunji has just been approved and duely activated by @mwanjo. welcome Mr Fru Nji Ignatius To the steemit family world wide. Steepshot IPFS IOS Android Web