<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Wed, 12 Aug 2026 07:37:34 GMT</lastBuildDate><atom:link href="https://ecency.com/@frunji/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[NUTRITION AND EYE HEALTH]]></title><description><![CDATA[Importance of dieting to have a healthy eye. What one consumes as food matters for the well functioning of the eye as well as aging. A healthy diet for ones eyes should include plenty of colorful fruits,]]></description><link>https://ecency.com/@frunji/nutrition-and-eye-health</link><guid isPermaLink="true">https://ecency.com/@frunji/nutrition-and-eye-health</guid><category><![CDATA[cameroon]]></category><dc:creator><![CDATA[frunji]]></dc:creator><pubDate>Sat, 30 Jun 2018 13:52:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3zpz8WQe4SNGWd7TzozjPgq3rggennavDx3XPY35pEAVnprMoGA7XQrPbrHhBb2RFrJPgSAqeZCThtF2L7FXWmA225kmF3GZ2hYByV81dx2q4KgThQxu748C3VTeBtg1MhPKgVNoL6f2maA4euw4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What are fruits]]></title><description><![CDATA[Here are varities of fruits which are sources of vitamins, minerals, sugars and other components vital for the good functioning of the body. In botany, a fruit is the seed-bearing structure in flowering]]></description><link>https://ecency.com/@frunji/what-are-fruits</link><guid isPermaLink="true">https://ecency.com/@frunji/what-are-fruits</guid><category><![CDATA[cameroon]]></category><dc:creator><![CDATA[frunji]]></dc:creator><pubDate>Sun, 24 Jun 2018 20:05:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/2r8F9rTBenJQfQgENfxADE6EVYabczqmSF5KeWefV5WL9W93Wo7RrteBpPX2Ajdt2MgbcxrEsYanDP1ygx46pVxvWXbENwCRa1joAtfFbZuuxiWDisaoCJ638MPYUvoci?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DATE  FRUIT]]></title><description><![CDATA[Do you know this fruit? Take a look at the two forms of the fruit below. Readily harvest form Fully matured form Reasons to eat Dates. -Help in sobering up quick. When ingested orally it reduces night]]></description><link>https://ecency.com/@frunji/date-ftuit</link><guid isPermaLink="true">https://ecency.com/@frunji/date-ftuit</guid><category><![CDATA[cameroon]]></category><dc:creator><![CDATA[frunji]]></dc:creator><pubDate>Sat, 23 Jun 2018 13:10:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErXHZDnCMosbQ4CAJ9KKggt4SmDU7QyJT2VopppLrRtrY3XVDUiSkgbi3qCGjfJ31Taknv3vYJPW2SZVJDKLiUdbHTFQwoZzf2FQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Another day with great expectations]]></title><description><![CDATA[Its a great day here at VITASHOP with great expectations as every thing is set up and ready to attend to customers. Here you can revitalise and build up your body with nutritiional supplements of gaurantee]]></description><link>https://ecency.com/@frunji/another-day-with-great-expectations</link><guid isPermaLink="true">https://ecency.com/@frunji/another-day-with-great-expectations</guid><category><![CDATA[cameroon]]></category><dc:creator><![CDATA[frunji]]></dc:creator><pubDate>Thu, 14 Jun 2018 08:45:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkMB58TBvAnogFzF64PLKZ579opK4RKMfSV3iio8zKRbJdw6wb4SvS4XtDPuWjwy76kMabAAU3tmX9WVrfqxYh9cdMza6Bz1UmL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Its Amazing]]></title><description><![CDATA[I thank my mentor ( @mwanjo) for introducing me to this community of steemians. It is interesting being here as the degree of socialisation is steaming up. My mentor is doing a great job by collecting]]></description><link>https://ecency.com/@frunji/its-amazing</link><guid isPermaLink="true">https://ecency.com/@frunji/its-amazing</guid><category><![CDATA[cameroon]]></category><dc:creator><![CDATA[frunji]]></dc:creator><pubDate>Sun, 10 Jun 2018 17:30:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3zpz8WQe4SNGWd7TzozjPgq3rggennavDx3XPY35pEAVnpqHS89Q3x4UAAXnLhsojmmbpnPVsoeof6zdDCuwcMxxn3hbu5svhExRyYUikGTN6pD2a2tUQP6kLU16PRZ5NMN4Nxv28BZTDhCC4krz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[What is a Health Food  Store.]]></title><description><![CDATA[A store you may find certain food nutrients process or packeted in powder, liquid or juice, , capsule, tablet and in natural form as grains or cereals. Here below is the set up of one such]]></description><link>https://ecency.com/@frunji/what-is-a-health-food-store</link><guid isPermaLink="true">https://ecency.com/@frunji/what-is-a-health-food-store</guid><category><![CDATA[cameroon]]></category><dc:creator><![CDATA[frunji]]></dc:creator><pubDate>Fri, 08 Jun 2018 16:01:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErZnFY1HPHCe4YUvnoSRpaRXemRVpPPCuCF94JzwKsiLonLAWT4m9bVWKRs37xTwjDubXaTyj3X9j4YJsApyYdtbq7CS3f5GHLdc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Sport and Nutrition]]></title><description><![CDATA[Sporters need special attention on what to eat before and after training. Also as well as the type of sporting activity. I narrow myself to body builders and heavy weight lifters. Here are nutrients important]]></description><link>https://ecency.com/@frunji/sport-and-nutrition</link><guid isPermaLink="true">https://ecency.com/@frunji/sport-and-nutrition</guid><category><![CDATA[cameroon]]></category><dc:creator><![CDATA[frunji]]></dc:creator><pubDate>Tue, 05 Jun 2018 19:18:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7y7xgTnZByKhawf1jNcHoEWimenJi573QZS9m7cN7GoJnWjqC8Gu4bHiD8NkiqaB21tzrSnk3CKnXkgnwGLAX33vrsxDhG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Presentation and Orientation]]></title><description><![CDATA[The way articles are presented or displayed in a shop is very important. This is for easy access both for the shop attendant and customers. See photo of the set up of my shop. But orientation is also important]]></description><link>https://ecency.com/@frunji/presentation-and-orientation</link><guid isPermaLink="true">https://ecency.com/@frunji/presentation-and-orientation</guid><category><![CDATA[cameroon]]></category><dc:creator><![CDATA[frunji]]></dc:creator><pubDate>Tue, 05 Jun 2018 18:01:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7xz1rzBmDfMo3P9tKjEV2MarPWPkMVfC8C1WYx5rCbkG55rmFdvSWNwfqhzgJj8Sv5iGGSRdbFvFfNhGz772seb6h7WHXt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[I define Beauty in my own Terms]]></title><description><![CDATA[Many think beauty depends on the outwards appearance of the body of a woman. This mostly depend on the cosmetic products used on the body to give a brighter, smoother and shining look as shown below but]]></description><link>https://ecency.com/@frunji/i-define-beauty-in-my-own-terms</link><guid isPermaLink="true">https://ecency.com/@frunji/i-define-beauty-in-my-own-terms</guid><category><![CDATA[cameroon]]></category><dc:creator><![CDATA[frunji]]></dc:creator><pubDate>Tue, 05 Jun 2018 15:15:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkMZcTwAGhjbe4z7o4uRDZgwySR9dy9ZahZuNvP7UPnA1is6f9XKdrhHmotDA8ocKYum9uF99GS9CaX7McgZisrMhEtb6Yohbpz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Breast Care]]></title><description><![CDATA[We do not care for the breast only by putting on breast wares that will keep the breast at a good position and maintaining its shape. It is also important to nourish the breast by consuming certain nutrients]]></description><link>https://ecency.com/@frunji/breast-care</link><guid isPermaLink="true">https://ecency.com/@frunji/breast-care</guid><category><![CDATA[cameroon]]></category><dc:creator><![CDATA[frunji]]></dc:creator><pubDate>Tue, 05 Jun 2018 10:19:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/TZjG7hXReeVoAvXt2X6pMxYAb3q65xMju8wryWxKrsghkMQGGgb3LVL56LUFmpbuqJNuPQ9zcoZ9f5fAWHMSnpSGbqGacpSkUy8Zgka2MdSgTxsP95hqTtmVtpRvFeqPj6Q5s4bvFWAYNJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The plant kingdom]]></title><description><![CDATA[Herbs and plants are medicinal jewels gracing the woods, fields,and lanes which many eyes see, and few minds understand. Through this want of observation and knowledge the world suffers immense loss]]></description><link>https://ecency.com/@frunji/the-plant-kingdom</link><guid isPermaLink="true">https://ecency.com/@frunji/the-plant-kingdom</guid><category><![CDATA[cameroon]]></category><dc:creator><![CDATA[frunji]]></dc:creator><pubDate>Thu, 31 May 2018 15:13:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3zpz8WQe4SNGWd7TzozjPgq3rggennavDx3XPY35pEAVnq2dvwDZvVLGVoGyM2c6riZtWP9R4HAahBQDboKdcvuEzNG94i7EDvdVDorYzVqnR3fDra6p41RkZsm5hkQ2dscwyE6hUsg8SGQ5PUQN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The best form of Vinegar]]></title><description><![CDATA[Apple cider vinegar]]></description><link>https://ecency.com/@frunji/the-best-form-of-vinegar</link><guid isPermaLink="true">https://ecency.com/@frunji/the-best-form-of-vinegar</guid><category><![CDATA[cameroon]]></category><dc:creator><![CDATA[frunji]]></dc:creator><pubDate>Mon, 28 May 2018 18:11:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/JvFFVmatwWHRfvmtd53nmEJ94xpKydwmbSC5H5svBACH7z8jozo6mmHu4eHw426z9yfiMmdMGvg9HUijDDvgrgLzHCe4cKCpjyYusviZqBq2pYkGCH8SaUhKyVyfEtKWQ4eTNexaD4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Introducing ACTIVE WHITE PILLS]]></title><description><![CDATA[A skin care product Here are some photos. Brightens, Tones and firms the skin Caps are easier to swallow and assimilate.Compose of l-Glutathione, Grape seed extract and Vitamin C which are Antioxidants]]></description><link>https://ecency.com/@frunji/introducing-active-white-pills</link><guid isPermaLink="true">https://ecency.com/@frunji/introducing-active-white-pills</guid><category><![CDATA[cameroon]]></category><dc:creator><![CDATA[frunji]]></dc:creator><pubDate>Mon, 28 May 2018 11:59:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/32FTXiZsHoAW6noHJDhrg3W8ZKHVFSsLYM859aTDCF8iErNhUnUfeszbU7WKAeDErXQxQxjk5PzrB7wqkWSdkPK7anGXAiNyrHL9zzarJYupzLNFqrYqbGXvvG3QJNmmFcvVvzWkGvaVsX6W?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>