Caught in one of the worlds great classic blunders, how do I know how much is enough food.
I am a classic over eater. Not gluttonous, well, at least not all the time. I am 6'5" 280 lbs and when I eat it may make smaller people nervous.
So this week I am trying something new. I am thinking more about how I feel over all versus how I feel when I am eating. Trying to measure the worth of the feeling.
Check it out!
Be well
~The Yeti
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