Heavy leg and shoulders workout! Actifit x Appics #getinshapechallenge post #1
Many guys say they hate leg day. I have no idea why! Leg day is when you get to move by far the greatest amount of weight if you're training for strength. After a workout like this one today, I really feel like I can jump through the roof!馃Φ
Anyways, this is my first entry to the Actifit x Appics #getimshapechallenge that they launched this week馃憡. I'll publish a more in-depth post tomorrow explaining my goal with my personal goal for the challenge. I'll also spice things up a bit by inviting people to guess what I'll be able to lift at the end of the challenge, and provide a reward to the closest guess;).馃挭
So stay tuned! I hope my videos will get better as I grow more accustomed to making these videos. Today, it was fun enough to find ways to film myself without being too awkward馃槢馃槀.