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So far so good for Ghana as we won our match against Guinea-Bissau to qualify for the next round of the African Cup of Nations. Hope you all doing good.
Went to school today, though I was late and I don’t think I was the only one. Lots of kids didn’t come today too, and I don’t know why.
Having waist pains and I don’t know if I stand too long to teach. Tried some YouTube exercises, yet to see an improvement so if you have something better, do let me know.
Came home just around 4 to watch Ghana’s match and didn’t do much afterwards. Tried to sleep but because I’m not an afternoon sleeper, the sleep wouldn’t come. Had to manage like that. Late now and I’m gonna try to sleep. Goodnight y’all and have good dreams.
Height178 cm | Weight78 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |