Thanks... wish you also a great day! :)

You're welcome. Many thanks to you, too, for your HSBI donation. :)

It is really frustrating when you are motivated and the technology doesn't cooperate.

Nice! Success comes with continuity.

Thanks... everything you wrote is absolutely true. :)

Thanks :)

I have a Garmin body fat scale, but honestly, I don't feel the readings are reliable. Still, I use it to keep my data up to date in Garmin. Ultimately, though, weighing 80 kilos isn't really the point

Das war wirklich ein Wechselbad der Gefühle. Am Ende war das Glück leider nicht auf unserer Seite. Das Leben geht weiter! ;)

Thanks... wish you a great sunday! :)

Unlikely, since no cotton is grown in Germany.

Ja, gestern wurde mit 41,3 Grad die höchste Temperatur ever in Deutschland gemessen und heute soll es noch heißer werden.

Exercising while under stress really isn't ideal. Have a nice day! :)

I was surprised myself that I was able to walk such a long distance without any problems. But my plan was to test how much weight I could put on my leg again. And, after all, two weeks have passed by now.

Wise words; I will increase the load slowly and sensibly.

Ja, das mit den Schritten nervt ein bisschen, aber ist mir eigentlich auch egal inzwischen. Wenn man Sport liebt, ist es wirlich ein Drahtseilakt, das Maximum zu machen, ohne dabei ins Übertraining zu

Ich dachte, Du spielst auf meine Muskelzerrung an, als Du nach dem gleichen Problem gefragt hast. Welches Problem meinst Du?

Ja, das Problem wird mich bestimmt noch zwei Wochen begleiten. :(

Since hikers generally show more understanding and consideration for nature, the birds are likely in no danger. However, as a general rule, I always think it is a bad idea for people to approach wild animals.

That's how it happened ;-)