<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Mon, 02 Nov 2026 14:12:06 GMT</lastBuildDate><atom:link href="https://ecency.com/@forever-crypto/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Lazy Sunday... my training diary entry from November 1 2026]]></title><description><![CDATA[(I photographed these two Halloween pumpkin faces yesterday while I was out getting in my required steps.) Hi Actifitters, there isn’t much to report about yesterday. Aside from a visit to my mum, I didn’t]]></description><link>https://ecency.com/@forever-crypto/lazy-sunday-my-training-diary-entry-from-november-1-2026</link><guid isPermaLink="true">https://ecency.com/@forever-crypto/lazy-sunday-my-training-diary-entry-from-november-1-2026</guid><category><![CDATA[sportstalk]]></category><dc:creator><![CDATA[forever-crypto]]></dc:creator><pubDate>Mon, 02 Nov 2026 06:38:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/BgxWBRxjvNho1d5owNvLc9kLkZETgqoQLu9zcBbNBbDDEp9W4DbuZJubKHE8fmSjRc3ManJN6P5PMPb7yhto7pzW3vi9wUN8qTyF6sCQnZqCvsSzuckFG2zoEAdFevtrjBQKciRPXfYFGGQoJ8Ax6DXmGz566xpUV9DmrQvJ7VcFjxi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Improvement on the bike & HPUD... my training diary entry from October 31 2026]]></title><description><![CDATA[(Here is another lovely photo from my vacation in Greece. We were on the beach at Voidokilia Bay (Ox-Belly Bay). Not far from where we were, scenes from the film The Odyssey were shot.) Hi Actifitters,]]></description><link>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261101t105413356z</link><guid isPermaLink="true">https://ecency.com/@forever-crypto/actifit-forever-crypto-20261101t105413356z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[forever-crypto]]></dc:creator><pubDate>Sun, 01 Nov 2026 10:54:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKRBtwVXKa6ZHNj3HZYqSuJa3EtQ5g4dHPPXrxrP1a7HhHPszxom9Dp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Second light cycling session & 70k HP... my training diary entry from October 30 2026]]></title><description><![CDATA[(I took this picture from a moving car while on vacation in Greece. It shows an olive grove that has burned down this summer. Some idiot probably tossed a lit cigarette out of their car. You can see that]]></description><link>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261031t061925761z</link><guid isPermaLink="true">https://ecency.com/@forever-crypto/actifit-forever-crypto-20261031t061925761z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[forever-crypto]]></dc:creator><pubDate>Sat, 31 Oct 2026 06:19:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3unTuDYFw66MS3c62RPKk4L6BcVK8g5ownrsowbtRwigCUhmWmBtBduG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First relaxed cycling session... my training diary entry from October 29 2026]]></title><description><![CDATA[(I photographed this prickly pear (opuntia) while on vacation in Greece. During the trip, I ate fruit from such a cactus twice, and both times I subsequently had to pluck many tiny, hair-like spines out]]></description><link>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261030t070319380z</link><guid isPermaLink="true">https://ecency.com/@forever-crypto/actifit-forever-crypto-20261030t070319380z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[forever-crypto]]></dc:creator><pubDate>Fri, 30 Oct 2026 07:03:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xAnGwhMq35PqhNNEpyiTxbbheG8UgPDGjBQk5tEz3ucKNvvzZESkWQv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Another light training session... my training diary entry from October 28 2026]]></title><description><![CDATA[(And here is the next cat I happened to come across in Greece. On the second day of our vacation, we were sitting in a tavern having lunch when this cat—evidently feeling a bit hungry itself—showed up.)]]></description><link>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261029t065021328z</link><guid isPermaLink="true">https://ecency.com/@forever-crypto/actifit-forever-crypto-20261029t065021328z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[forever-crypto]]></dc:creator><pubDate>Thu, 29 Oct 2026 06:50:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqFiFipRRmy1HBrFMMoW1hJ8idq4DefFVW36AB1iFhrWaVzDJ5suBJe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The first calories have been burned... my training diary entry from October 27 2026]]></title><description><![CDATA[(Here’s another photo from my vacation in Greece. This black cat hang out right in front of the supermarket whenever we went shopping.) Hi Actifitters, having gone two and a half weeks without any exercise,]]></description><link>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261028t074659607z</link><guid isPermaLink="true">https://ecency.com/@forever-crypto/actifit-forever-crypto-20261028t074659607z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[forever-crypto]]></dc:creator><pubDate>Wed, 28 Oct 2026 07:47:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKR44JuT5TtTq6FeB12W7D1dgEmZCKjxnydArunZzyugMuJ8L4R5mkz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[First day of work... my training diary entry from October 26 2026]]></title><description><![CDATA[(Here is another lovely memory from my vacation in Greece. This photo was taken at the beach closest to my friend’s house. It was captured on the very first day. Shortly after the photo was taken, we went]]></description><link>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261027t083137815z</link><guid isPermaLink="true">https://ecency.com/@forever-crypto/actifit-forever-crypto-20261027t083137815z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[forever-crypto]]></dc:creator><pubDate>Tue, 27 Oct 2026 08:31:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x8PCiB8rsSLWKfqWCGJWJtjYTFcDX7Av1Ag5Bgc5BNuEZTrAQu8jFCr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pure relaxation part 2... my training diary entry from October 25 2026]]></title><description><![CDATA[(I took this photo while we were sitting at the taverna for dinner on the second-to-last day of my vacation. Unfortunately, it’s not very sharp, but I think the villa perched at the very top, with the]]></description><link>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261026t065317328z</link><guid isPermaLink="true">https://ecency.com/@forever-crypto/actifit-forever-crypto-20261026t065317328z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[forever-crypto]]></dc:creator><pubDate>Mon, 26 Oct 2026 06:53:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xH3JJdceucgsMM4voRzzt7P4PTavBqJnbhs1BwnQPZpFghqK7NmddUz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Pure relaxation... my training diary entry from October 24 2026]]></title><description><![CDATA[(I photographed this stately olive tree in the parking lot of a taverna where we had dinner on the second-to-last day of my vacation in Greece. In the area around Kalamata, there is an incredibly large]]></description><link>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261025t082219821z</link><guid isPermaLink="true">https://ecency.com/@forever-crypto/actifit-forever-crypto-20261025t082219821z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[forever-crypto]]></dc:creator><pubDate>Sun, 25 Oct 2026 08:22:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3udiT7yj5gn1QqNj5bjfmxgBnkKEnRLbGSJhknopWUkXqPLmk7S8oDx2?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[The first day back home... my training diary entry from October 23 2026]]></title><description><![CDATA[(Unfortunately, I took far too few photos in Greece, but I’m sure I can still find a few to share with you. Here is a great sunset shot from one of the last evenings.) Hi Actifitters, I hope you are all]]></description><link>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261024t083104074z</link><guid isPermaLink="true">https://ecency.com/@forever-crypto/actifit-forever-crypto-20261024t083104074z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[forever-crypto]]></dc:creator><pubDate>Sat, 24 Oct 2026 08:31:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ueJRFkTyUVCsfNFrq5Ui3bNiRxShvzVbhXnHBQzwJHtYun3jPzLYwfC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Greece Vacation – Day 12... my holiday diary entry from October 22 2026]]></title><description><![CDATA[(I flew back home on this plane yesterday. The nice thing about small airports, like the one in Kalamata, is that you get the chance to take photos like this.) Hi Actifitters, yesterday was the day I departed]]></description><link>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261023t072704042z</link><guid isPermaLink="true">https://ecency.com/@forever-crypto/actifit-forever-crypto-20261023t072704042z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[forever-crypto]]></dc:creator><pubDate>Fri, 23 Oct 2026 07:27:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v5knxdm3m4oh34fFAeJEDq45wL8Xx5zsCEqTBFWvLE7nZmm5CdKoBie?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Greece Vacation – Day 11... my holiday diary entry from October 21 2026]]></title><description><![CDATA[(I took this photo yesterday while we were sitting at lunch. I’m going to miss this view. But fortunately, this wasn’t my last time here.) Hi Actifitters, yesterday was, in fact, the last full day of my]]></description><link>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261022t070001181z</link><guid isPermaLink="true">https://ecency.com/@forever-crypto/actifit-forever-crypto-20261022t070001181z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[forever-crypto]]></dc:creator><pubDate>Thu, 22 Oct 2026 07:00:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ueJXbEykKESufzYdhJQwTg7PCWRrWTRVWomqg4uyHxacywpWZqGfKLr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Greece Vacation – Day 10... my holiday diary entry from October 20 2026]]></title><description><![CDATA[(Here you can see my buddy’s boat—the one I’ve been mentioning every now and then over the past few days. I’m curious to see if we might be able to take it out for a trip next year, provided I come back]]></description><link>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261021t064446882z</link><guid isPermaLink="true">https://ecency.com/@forever-crypto/actifit-forever-crypto-20261021t064446882z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[forever-crypto]]></dc:creator><pubDate>Wed, 21 Oct 2026 06:44:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xGYZdMHizhWz1rzP5wdMtPgDJpeFCZb62E2U2PsDPwdCgP1qHDjCaqC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Greece Vacation – Day 9... my holiday diary entry from October 19 2026]]></title><description><![CDATA[(I managed to take this photo yesterday while I was just sitting in the sun, gazing into the distance. Suddenly, Loui the cat jumped onto the table—where, for some reason, a mirror happened to be standing.]]></description><link>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261020t070541588z</link><guid isPermaLink="true">https://ecency.com/@forever-crypto/actifit-forever-crypto-20261020t070541588z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[forever-crypto]]></dc:creator><pubDate>Tue, 20 Oct 2026 07:05:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uwcjqm5Z8QKtoLPMfoRhTmGRKFJwZggM9qzTDVGZ3jekzVF5Ln2Z3KU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Greece Vacation – Day 8... my holiday diary entry from October 18 2026]]></title><description><![CDATA[(My friend’s dog also took it easy yesterday, as this photo shows. He made himself comfortable on the roof terrace and enjoyed the beautiful Mediterranean view.) Hi Actifitters, yesterday was a low-key]]></description><link>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261019t063307401z</link><guid isPermaLink="true">https://ecency.com/@forever-crypto/actifit-forever-crypto-20261019t063307401z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[forever-crypto]]></dc:creator><pubDate>Mon, 19 Oct 2026 06:33:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x7u7Jwt3D162YJ3U193u4qCw5FDimd5DxHRyyp5nbtErUqjwc51xvEi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Greece Vacation – Day 7... my holiday diary entry from October 17 2026]]></title><description><![CDATA[(I took this photo yesterday while we were having coffee at the harbor.) Hi Actifitters, yesterday, we took a walk into the village to pick up a few things and enjoy a coffee by the harbor in the lovely]]></description><link>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261018t070431915z</link><guid isPermaLink="true">https://ecency.com/@forever-crypto/actifit-forever-crypto-20261018t070431915z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[forever-crypto]]></dc:creator><pubDate>Sun, 18 Oct 2026 07:04:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v2qhLxHzHL2HaosTUYpjrVDPRrt9MvdDQ2uA3ZC9fkGrHSKjkjNgASJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Greece Vacation – Day 6... my holiday diary entry from October 16 2026]]></title><description><![CDATA[(This is the daily view while I drink my coffee. There are certainly worse things. ;) ) Hi Actifitters, I’ve caught a cold. I already noticed something was off throughout the day yesterday. Now my throat]]></description><link>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261017t074507923z</link><guid isPermaLink="true">https://ecency.com/@forever-crypto/actifit-forever-crypto-20261017t074507923z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[forever-crypto]]></dc:creator><pubDate>Sat, 17 Oct 2026 07:45:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xDaKb5nDQ5vgxStg7xmzr4YuBmWWEN2CFFUS4deCHKe5uUSX94vk4qt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Greece Vacation – Day 5... my holiday diary entry from October 15 2026]]></title><description><![CDATA[(Here you can see my friend’s dog in front of "Ochsenbauchbucht" (Ox-Belly Bay)—a place I’ll mention later in this post. It was a bit windy, unfortunately, but otherwise it was a very lovely]]></description><link>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261016t062146570z</link><guid isPermaLink="true">https://ecency.com/@forever-crypto/actifit-forever-crypto-20261016t062146570z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[forever-crypto]]></dc:creator><pubDate>Fri, 16 Oct 2026 06:21:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v5ev1gjUJsfehBDUgxBtmrNVzozKxQtWvGBmwDfbD8Gc4f99AmzghBU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Greece Vacation – Day 4... my holiday diary entry from October 14 2026]]></title><description><![CDATA[(I was able to rescue this hornet yesterday while my buddy was cleaning a pool at a client’s property.) Hi Actifitters, after the weather was abysmal the day before yesterday, we were able to enjoy plenty]]></description><link>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261015t063755670z</link><guid isPermaLink="true">https://ecency.com/@forever-crypto/actifit-forever-crypto-20261015t063755670z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[forever-crypto]]></dc:creator><pubDate>Thu, 15 Oct 2026 06:37:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xAj8aES44F5npkFp2Kt9cFRBFC4XTR1RgAwwGtRqkJpREt4QfkfqRZ8?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Greece Vacation – Day 3... my holiday diary entry from October 13 2026]]></title><description><![CDATA[(This photo was taken the day before yesterday, when we were at the estate of one of my host's clients. The gecko is truly a master of camouflage.) Hi Actifitters, unfortunately, the weather was terrible]]></description><link>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261014t062012555z</link><guid isPermaLink="true">https://ecency.com/@forever-crypto/actifit-forever-crypto-20261014t062012555z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[forever-crypto]]></dc:creator><pubDate>Wed, 14 Oct 2026 06:20:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v5kgboTtxBCwmXh76waPEbXwYngEmzC6d3vzqAFfgGj27m9ehCNbnh4?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>