<![CDATA[RSS Feed]]>https://ecency.comhttps://ecency.com/logo512.pngRSS Feedhttps://ecency.comRSS for NodeFri, 17 Jul 2026 14:22:41 GMT<![CDATA[My scale is an asshole... my training diary entry from July 16 2026 PP]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260717t072357736zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260717t072357736zFri, 17 Jul 2026 07:23:57 GMT<![CDATA[Recovery and relaxed training... my training diary entry from July 15 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260716t070832044zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260716t070832044zThu, 16 Jul 2026 07:08:33 GMT<![CDATA[Training out of overtraining... my training diary entry from July 14 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260715t073640493zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260715t073640493zWed, 15 Jul 2026 07:36:39 GMT<![CDATA[Week 2 of Mission 80 completed... my training diary entry from July 13 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260714t080253446zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260714t080253446zTue, 14 Jul 2026 08:02:54 GMT<![CDATA[Lazy Sunday for the purpose of recovery... my training diary entry from July 12 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260713t082007656zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260713t082007656zMon, 13 Jul 2026 08:20:09 GMT<![CDATA[Escalation... my training diary entry from July 11 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260712t080441235zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260712t080441235zSun, 12 Jul 2026 08:04:42 GMT<![CDATA[Second virtual cycling workout... my training diary entry from July 10 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260711t061531742zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260711t061531742zSat, 11 Jul 2026 06:15:33 GMT<![CDATA[Four more to go... my training diary entry from July 9 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260710t083547227zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260710t083547227zFri, 10 Jul 2026 08:35:48 GMT<![CDATA[Injury largely overcome - First test ride... my training diary entry from July 8 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260709t063806468zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260709t063806468zThu, 09 Jul 2026 06:38:06 GMT<![CDATA[Recovery Day 31 - Sore muscles... my training diary entry from July 7 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260708t092846171zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260708t092846171zWed, 08 Jul 2026 09:28:45 GMT<![CDATA[Recovery Day 30 - First week is over... my training diary entry from July 6 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260707t070221811zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260707t070221811zTue, 07 Jul 2026 07:02:21 GMT<![CDATA[Recovery Day 29 - Lazy Sunday... my training diary entry from July 5 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260706t065726569zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260706t065726569zMon, 06 Jul 2026 06:57:27 GMT<![CDATA[Recovery Day 28 - Missing Zwift... my training diary entry from July 4 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260705t074001883zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260705t074001883zSun, 05 Jul 2026 07:40:03 GMT<![CDATA[Recovery Day 27 - Disappointing... my training diary entry from July 3 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260704t070617408zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260704t070617408zSat, 04 Jul 2026 07:06:18 GMT<![CDATA[Recovery Day 26 - Mission 80 update... my training diary entry from July 2 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260703t071945335zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260703t071945335zFri, 03 Jul 2026 07:19:45 GMT<![CDATA[Recovery Day 25 - Little push-up progress... my training diary entry from July 1 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260702t060357839zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260702t060357839zThu, 02 Jul 2026 06:03:57 GMT<![CDATA[Recovery Day 24 - HPUD & more... my training diary entry from June 30 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260701t062018112zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260701t062018112zWed, 01 Jul 2026 06:20:18 GMT<![CDATA[Recovery Day 23 - Mission 80... my training diary entry from June 29 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260630t082142049zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260630t082142049zTue, 30 Jun 2026 08:21:42 GMT<![CDATA[Recovery Day 22 - Lazy day... my training diary entry from June 28 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260629t071804074zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260629t071804074zMon, 29 Jun 2026 07:18:06 GMT<![CDATA[Recovery Day 21 - 22 kilometers at 36 degrees... my training diary entry from June 27 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260628t071610481zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260628t071610481zSun, 28 Jun 2026 07:16:12 GMT