<![CDATA[RSS Feed]]>https://ecency.comhttps://ecency.com/logo512.pngRSS Feedhttps://ecency.comRSS for NodeTue, 13 Oct 2026 09:20:44 GMT<![CDATA[Greece Vacation – Day 2... my holiday diary entry from October 12 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261013t064332095zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20261013t064332095zTue, 13 Oct 2026 06:43:33 GMT<![CDATA[Greece Vacation – Day 1... my holiday diary entry from October 11 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261012t062207951zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20261012t062207951zMon, 12 Oct 2026 06:22:09 GMT<![CDATA[Last day of training before vacation... my training diary entry from October 10 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261011t044639187zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20261011t044639187zSun, 11 Oct 2026 04:46:39 GMT<![CDATA[New personal best... my training diary entry from October 9 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261010t062744863zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20261010t062744863zSat, 10 Oct 2026 06:27:45 GMT<![CDATA[Small push-up progress... my training diary entry from October 8 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261009t060226992zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20261009t060226992zFri, 09 Oct 2026 06:02:27 GMT<![CDATA[I had to abandon my cycling session... my training diary entry from October 7 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261008t052723630zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20261008t052723630zThu, 08 Oct 2026 05:27:24 GMT<![CDATA[Further progress on reverse pull-ups... my training diary entry from October 6 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261007t055656934zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20261007t055656934zWed, 07 Oct 2026 05:56:57 GMT<![CDATA[Back on track with push-ups... my training diary entry from October 5 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261006t060949511zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20261006t060949511zTue, 06 Oct 2026 06:09:51 GMT<![CDATA[Sunday walk in perfect weather... my training diary entry from October 4 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261005t081201904zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20261005t081201904zMon, 05 Oct 2026 08:12:03 GMT<![CDATA[A sporty cheat day... my training diary entry from October 3 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261004t080950032zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20261004t080950032zSun, 04 Oct 2026 08:09:51 GMT<![CDATA[Significant step backwards... my training diary entry from October 2 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261003t072414511zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20261003t072414511zSat, 03 Oct 2026 07:24:15 GMT<![CDATA[Short training session with a personal best... my training diary entry from October 1 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261002t063421240zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20261002t063421240zFri, 02 Oct 2026 06:34:21 GMT<![CDATA[Rest day due to a developing cold & HPUD... my training diary entry from September 30 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20261001t064320499zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20261001t064320499zThu, 01 Oct 2026 06:43:21 GMT<![CDATA[Light cycling session and recovery... my training diary entry from September 29 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260930t063737782zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260930t063737782zWed, 30 Sep 2026 06:37:39 GMT<![CDATA[Day of rest... my training diary entry from September 28 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260929t083308809zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260929t083308809zTue, 29 Sep 2026 08:33:09 GMT<![CDATA[Weak in two respects... my training diary entry from September 27 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260928t075912207zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260928t075912207zMon, 28 Sep 2026 07:59:12 GMT<![CDATA[My longest bike ride ever... my training diary entry from September 26 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260927t083327882zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260927t083327882zSun, 27 Sep 2026 08:33:27 GMT<![CDATA[Push-up Progress and Recovery... my training diary entry from September 25 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260926t053422877zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260926t053422877zSat, 26 Sep 2026 05:34:24 GMT<![CDATA[New personal best in reverse pull-ups... my training diary entry from September 24 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260925t072857658zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260925t072857658zFri, 25 Sep 2026 07:29:00 GMT<![CDATA[Core stability and a nice evening... my training diary entry from September 23 2026]]>https://ecency.com/@forever-crypto/actifit-forever-crypto-20260924t090816495zhttps://ecency.com/@forever-crypto/actifit-forever-crypto-20260924t090816495zThu, 24 Sep 2026 09:08:18 GMT