I have a Garmin body fat scale, but honestly, I don't feel the readings are reliable. Still, I use it to keep my data up to date in Garmin. Ultimately, though, weighing 80 kilos isn't really the point for me; I’d much rather just be happy with my physique in the end.
RE: Recovery Day 24 - HPUD & more... my training diary entry from June 30 2026