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Good luck with the losing weight mission! Do you track your fat & muscle mass? I think muscle mass is heavier than fat, so if you train a lot during that time, you might lose weight slower than you'd think :-D
Good luck with the losing weight mission! Do you track your fat & muscle mass? I think muscle mass is heavier than fat, so if you train a lot during that time, you might lose weight slower than you'd think :-D
RE: Recovery Day 24 - HPUD & more... my training diary entry from June 30 2026