(Here is another nice snapshot of Prague that we took while walking through a park near the TV tower.)
Hi Actifitters,
we took things easy yesterday. Since we didn't have to check out of our accommodation until noon, we had plenty of time to pack our bags, freshen up, and then take a leisurely stroll to Prague's main train station. Once there, we still had enough time to have a relaxed lunch.
Our train departed on time in the early afternoon, and we arrived home after about six hours without incident. After a light supper, we unpacked our bags, took a shower, and wound down for the evening in front of the TV.
Mission 80 (Day 70 = 86.2 / Goal = 80.0 kg / Initial weight = 90.0 / Total loss = 3.8 kg)
As you can see, the vacation has left its mark on my weight. All in all, I’ve gained 1 kg. But I knew I wouldn’t lose any weight ;-) Oh well, now I need to be disciplined for a few days to balance it all out again.
After a few days off from training, I’m back at it today. Reverse pull-ups are on the agenda. Let's see how I perform after all that beer and food in Prague. I’ll probably fit in a cycling session as well.
Daily HSBI raffle (The rules)
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That's all for today.
Be kind to each other and keep moving!
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