52 kilometer low intensity recovery indoor cycling... my training diary entry from March 1 2026

_{(Normally, countless carp swim here hoping for food from walkers, but when this photo was taken the day before yesterday, only this one could be seen.)}

Hi Actifitters,

after a few restless nights, I didn't want to overdo it yesterday. But a day completely without exercise didn't feel right, so I got on my bike and rode for just under two hours at a low intensity. In the end, I had about 52 kilometers in my legs and could chill out for the rest of Sunday with a clear conscience.

Today I'll have another more intense session. Since my neck is almost completely healed, I'll also do some exercises for my core stability.

Daily HSBI raffle (The rules)

Congratulations @thepavsalford, you won today's share... it has already been sent.

If you also want to win a HSBI share simply leave a comment. The winner will be announced in the next report.

That's all for today.
Be kind to each other and keep moving!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Cycling, Daily Activity, Walking

Height 181 cm		Weight 83.9 kg		Body Fat %
Waist cm		Thighs cm		Chest cm