Push-ups, indoor cycling, a 13 km walk and 4000+ HivePower... my training diary entry from December 19 2025
(Made this sunset shot on yesterdays walk.)
Hi Actifitters,
have to keep it short today because a friend and me are going to visit the same friend I visited two days before.
Therefore, I will limit today's diary entry to the tables relating to my performance yesterday.
Current goal (120+):
| set 1 | set 2 | set 3 | set 4 | set 5 | set 6 | set 7 | set 8 | break between sets |
|---|---|---|---|---|---|---|---|---|
| 13 | 13 | 15 | 15 | 12 | 12 | 10 | max (min. 30) | 45 seconds |
Yesterdays performance (108):
| set 1 | set 2 | set 3 | set 4 | set 5 | set 6 | set 7 | set 8 | break between sets |
|---|---|---|---|---|---|---|---|---|
| 13 | 13 | 15 | 15 | 12 | 12 | 10 | 18 | 45 seconds |
And here are my disappointing close grip push-ups stats.
Current goal (47+):
| set 1 | set 2 | set 3 | set 4 | set 5 | break between sets |
|---|---|---|---|---|---|
| 9 | 11 | 8 | 8 | max (min. 11) | 60 seconds |
Last time performance (39):
| set 1 | set 2 | set 3 | set 4 | set 5 | break between sets |
|---|---|---|---|---|---|
| 9 | 11 | 8 | 6 | 5 | 60 seconds |
Yesterdays performance (38):
| set 1 | set 2 | set 3 | set 4 | set 5 | break between sets |
|---|---|---|---|---|---|
| 9 | 9 | 8 | 7 | 5 | 60 seconds |
As said at the beginning today another 14-kilometer walk to see a buddy will take place. We are going there to have brunch together and also to get kilometers into my legs to reach next years goal to walk 50 kilometers.
Further I realized that I crushed the 4k HP. Next goal = 5k
Daily HSBI raffle
There's no share to send today, as unfortunately there wasn't a single human comment.
If you want to win a HSBI share simply leave a comment. The winner will be announced in the next report.
That's all for today.
Be kind to each other and keep moving!
Text will be added after publishing.
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Height181 cm | Weight83 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |