The food we put in our bodies can earthier slowly be killing us aka junk food and processed foods
Or it can be powerful medicine that helps detoxify are body! aka (fruits, vegetables, herbs)
The best way to know if the food will help you is to Be conscious of what you eat and ask yourself ten or more times before you eat it, what is this food doing for me!?! Is it helping to heal me? Or is it going to slow me down and make me feel heavy?
