Fresh Veggies To Start The Day
Nothing is any better than fresh veggies or fruit to start the day. What a delightful way to help your immune system kick in and do it's job. With flu season in full force, it is important to keep your immune system in good shape.
Lightly Steaming The Morning Veggies
The healthiest way to eat your veggies is to eat them raw or lightly steamed. This morning our blend was steamed al dente. We took fresh asparagus, cabbage, red and yellow peppers,mushrooms, and purple, white, and orange potatoes.
A Nice Platter Of Veggies To Eat With Rice
So next time you are looking for something for breakfast, dig out fresh veggies or fresh fruit. They are the perfect way to start the day.
Shalom Shalom,
Gail Marla Silva @floridagypsy