Photos by Erik Gustafsson

On my Tuesday it was very hot the first part of the day and then it got colder in the second half, and it seems the massive heat spell we have had is now broken.

I went by the small park in the afternoon and recorded a video while there, plus got some nice pictures too.

This is also my day 22 in participation of the #POLIAC competition from @browery.

I Am Alive - Day 440

It is now my day 440 for the #IAmAliveChallenge, and you can read how it started and how to join in this guide, I Am Alive Challenge - The Guide.

Yes I am alive, are you? 🙃

I also hope that you are alive, celebrate your victory and gift of being alive each day, life matters and you matter, YOU are alive.

We Are Alive!

Here are some pictures from the afternoon.

This is from the small park, and I just checked it actually has a name, Pontonjär Park, and the first part means Bridge Builder.

And I saw some nice flowers and a few birds, one of them was a kid since it was being fed.

Plus I made a #Win, which is 10k steps before 10 PM and an awesome project from @adventureready.

That's it for today.

Thanks for reading, and stay awesome.

Sincerely,

Erik Gustafsson

Photos above by Erik Gustafsson

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Daily Activity, Photowalking, Walking

Height 177 cm		Weight kg		Body Fat %
Waist cm		Thighs cm		Chest cm