My Actifit Report Card: juni 18 2019

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So today was quite warm and I was out walking a lot, I think it will help me recharge and to remove the stiffness in my neck that I have had for a while, though it did get much worse after my laptop broke down and I had to rely on my mobile.

I am seing some positive results on that front already with all this walking, plus I also think that using the tablet as much as possible instead of the phone will help too.

But a lot of walking is paramount, it really helps me relax and that is great, and especially walking without stressing, just taking it easy and enjoying it.

So there was a lot of walking today and I also made some low pullups for seven77, and here are some pictures.

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These where all taken walking around Kungsholmen and Lilla Essingen.

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And the scooters are still after me. 馃槺馃槺

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Got some sudden rain and I had to find a roof quickly.

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This is where I made todays low pullups.

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And some more walking from Kungsholmen into Vasastan and past Karlbergs Castle, the North Tower(s), Church of Gustav Vasa and then back to Kungsholmen using the bridge of St. Erik.

That's it for today.

Thanks for reading, and sleep well.

Sincerely,

Erik Gustafsson

Photos above by Erik Gustafsson


28162
Daily Activity, Walking

Height
177 cm
Weight
kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm
My Actifit Report Card: juni 18 2019 | Ecency