Social Media Marketing World is officially over. For the past week I've actively posted through actifit as I had a role that involved walking a lot. It also got me back to posting on the Steem blockchain

@gvankanten posing at the railway bridge as we walked back home It's a new record! On the second day of the Social Media Marketing world, I walked over 48.000 steps. It was really a lot. 2x of what I

Currently me and a couple of friends are in San Diego to volunteer at the Social Media Marketing World. Part of that committment includes the training day. It was a lot of fun and this year around I actually

After a 25 hour travel day, we have finally arrived in San Diego. On the first day we decided to make a list of things to do. It was a long day leading up to over 20.000 steps on my actifit count as we

A 25 hour travel day. That was what yesterday was all about. I started the day at 4.30 AM Thursday morning and ended the day 5.30 AM Friday (SR Time). My travel buddy for the day was @ruthconstant and

Hello from Spain! Yes, I'm writing from a different location again. This week is considered my vacation week, so I might not be able to post daily, however posting will be a lot more fun. We arrived in

In good times, in bad times I'll be on your side forever more Oh, that's what friends are for ~ Dionne Warwick For the past days, I've been doing a lot of traveling. One of the best parts is getting to

Yesterday we visited the City of Rotterdam, or on the Steem blockchain more commonly known as the City of @exyle. My wife and I still have family and friends living nearby, so we combined a family visit

Yes, I'm proud. Not because I'm fully recovered (I'm not) or I'm allowing myself to fully recover (which I'm not doing either... insert angry face..). But because yesterday felt like the first meaningful

So.. what happens when you've always had minor issues with your respiratory system, have a cold and have to travel anyways. Add a lack of sleep and you've guessed it. You end up knocked out for 2 days

Today is a traveling day... No freewrites, no poems, no stories, no 4 things I did. Just 4 people traveling. Two of them want to carry their own lugage. Mind you it is currently 10 PM 😅

Tick tock.. don't make that clock stop, because we got the time I don't know about you, but I'm fighting mine, in rhyme, I find, it rather alarming, these storms I'm in, trying to get out Of situations

Am I ready to travel this weekend? Not really, to be honest I haven't even thought about packing a suitcase. Maybe a change of scenery is good for me to get everything sorted out and stop living in the

Sometimes life takes you by surprise... and you are ok with it. I decided to dedicate my Sunday blog to honor Kobe Bryant and the role he played in my life. I don't think I ever wrote about anything like

Don't break the chain... Don't break the chain... When I signed myself up for the #2020Vision challenge to do a daily dairy, I promised myself not to burn out. So I decided to do the Seinfeld Strategy

So, this Wednesday was a really weird day in Paramaribo, Suriname. The streets surrounding my office were closed off because of a trial our President had to attend to. Now, you might need a little bit

Deciding to write my daily update a little bit earlier today, because I’ll probably will be a little bit tired later tonight. Pacing myself has really become consistently important over de past weeks and

Let's talk about running out of Steem. Just kidding and yes, pun intended. But yesterday was just too intense. In the end, there were over 25 different tasks listed, which just can't be done in a workday.

As I write this on the couch in the living room, having fallen asleep around a dozen times, with my son laying next to me on the left and the Australian Open playing on the TV in background, I’m keeping

How do you deal with unlucky day 13, when there really is no way to list 4 things you’re proud of for that particular day? You reflect on the first 2 weeks of your 2020 journey. I always laugh at those