I love avocados! Unfortunately, they can be expensive to buy in Alabama (about $2-3 each for small). So it was a great treat when my parents came to visit this past weekend for my birthday and brought a bag of avocados from Texas!
Avocados are one of the top superfoods and if you can get them, you should add to your diet! Avocados have 20 nutrients and can reduced risk of cardiovascular disease. Also, avocados do not contain any cholesterol or sodium, and are low in saturated fat.
This was the perfect afternoon snack!
