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fivehub
@fivehub
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2020-01-14 10:46
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fivehub
fitness
2020-01-24 17:43
RE: Sports is Not Just Fitness – High Intensity Training
Works on the Youtube Interface. Total different approach to what I am doing, but it seems to work very well. Keep on the good work!
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fivehub
fitness
2020-01-24 17:30
RE: Sports is Not Just Fitness – High Intensity Training
The video is not available.
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fivehub
fitness
2020-01-24 17:16
RE: Sports is Not Just Fitness – High Intensity Training
Personally I train in a tripple Split. Push, pull and lower body. Starting with weighted calisthenics, finishing with drop sets and then go over to weights( barbell and dumbbell) to burn out the rest and
