???Are you struggling to stay consistent with your fitness routine??? ???Do you feel like you don't have any reliable workout buddies/fitness friends to help you stay on track??? ???Do you invite friends

Whoo Whoooo!!! Happy Sunday Funday my fellow Steemians!!! After taking a rest day yesterday, I am feeling energized and ready for the week ahead!!! BTW, How is your energy in the mornings??? Did you know

Do your kids automatically eat EVERYTHING healthy that you put in front of them?? ERRR....probably NOT right??! Neither do mine!!!!!!!! Lolol...They are Kids remember! But, there is definitely a way to

Reputation scores are how people get to know where you are in regards to how trustworthy you are. And the level of respect people has for you. High reputation scores are perceived to have quality content.

Have you ever had a GREAT plan to get your morning workout in but then you wake up and feel like crap??? Not really sick or any valid excuse why you CAN'T workout other than you plain old just don't want

Got in a great workout today....although it could have been a flop if I let life get in my way....😂😂 But remember....I'm a Superhero.....So Boom, Shit got Handled!! Exercises for the day (Gym Workout

7 Steemians for 1,444 total reps today. Closing in fast on 100,000 reps! Could we do a million this year? Calling whales, dolphins, and the fitness community to take notice of us busting our asses with

As a trainer, this is a question that I get asked quite often!! But honestly, no matter how many times I get asked, it never gets old explaining in!! So.....Here we Go.....Again!!😜 SMR stands for Self

STEEMIT CENSORS FREE SPEECH. IM OUT

Steemians for us to grow we need to push for more Non- Steemit and Non- Crypto Content here !!! Why ?? Well, I am new here so I know I still have a lot to learn. But I am not new to online marketing or

How is your Squat Form???? Have you ever really pad attention to it?? Or do you kinda just go with however your body happens to move that day??😜 LOL....No judgement here....that used to be me too!!! 😉My

Now, if you didn't know, I am from the south!😘 So you KNOW a love to eat some delicious food!❤ But I also know that the foods that we are being sold are NOT as healthy as they may try to make them seem!

I understand for many of us it's not a subject we're often comfortable discussing, but let's face it we're all going to die! It's just a matter of time. But the fact is that the only certainty in life

That is an excellent question!!! I'll take "Do Something Else" for $500 please Alex!!! Ok, that was way over the heads of those under 30!! My Apologies!!! There I go showing my age again!!!!

Food for thought.... LOL ....it's 2018, and yet we still have the same problems in our society that we have had since as long as I can remember! How to move more and eat less!! You would think that after

Who else is sick of seeing the fake and photo shopped bodies all over social media??👋😕 This girl definitely is!!😒 People that if seen in person you probably wouldn't recognize without their "face

Hello!! My Name is Angela Brumfield!! I am new to this community and cryptocurrency in general!! Was introduced by my hubby to this wonderful new world of social interaction!! I am pretty active on FB,

The key to a healthy lifestyle change is #balance!!! There is NO quick fix or shortcut to a Fitness Lifestyle! We must be in the right #headspace for #fitness in order to reach and maintain our goals!!!