Howdy Steemit
Just doing my day 4 update today. It was a bit bumpy as I battled a headache throughout most of the day. I was still on point with everything. I crushed it food wise as well I did get my butt up and did a little bit of a Yoga workout.
Though the major thing that made my day was finding some old clothes from when I was 300 pounds. There was a pair of blue jeans that I share in the video that are now huge on me. At one point in time, they were tight and used to cut into my belly. It's insane and a bit embarrassing. Though it's always good to see how far I have come. The video doesn't do it justice. There is also an old work shirt I found. It's an XXL that is far too big for me. I am swimming in it when I try it.
Well, I'll leave it at that for now but please comment below if you have any questions or suggestions and as always thank you for popping in and have a great day!
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@zord189