Remember, nothing is wrong with YOU - you are perfect just the way you are :)
What Food Can Do:
- Food can fill our stomachs
- Food can nourish our bodies
- Food can make our taste buds happy
- Food can give momentary pleasure
- Food can distract us from our pain
Food CANNOT:
- It cannot fill our souls
- It cannot nourish our heart, mind, & soul
- It cannot make us happy
- It does not bring everlasting pleasure
- It cannot take away our pain long-term