I made some pictures after leaving my crossfit afternoon to post on steemit.
I have always practiced sports and I have maintained an athletic body, but in 2017 I went through a complicated year on a personal level and decided to give up doing exercises because I thought it was not a priority and because I thought that way I gave up all the activities I did. Already by the middle of last year I started to get annoyed by the appearance of my body since I had lost a lot I was weighing 54 kg). At the end of last year I decided to practice sport again and how well I did, a friend suggested me to practice crossfit and that's how I got introduced to this wonderful discipline and I have not stopped to date. Already in two months I gained 5 kg and I returned to have the quality of life that I had lost. My goal is to gain more muscle or pasta as we say haha π π ββto have the strength I need.