** My friends of steemit this time I want to talk a little of the acute myocardial infarction, it is a disease that in a high percentage can be fatal, since this is nothing more than the obstruction of one of the coronary arteries that irrigate the heart with blood and to stop oxygenating the cardiac muscle (myocardium), this paralyzes causing necrosis in the same, thus failing the heart pump effect that the heart makes to circulate the blood for the rest of the body * *
** Knowing how this disease occurs we can ask the following question: What causes this obstruction ?, the organism acts and responds to how we treat it, ie if we feed badly, and we do not lead a healthy lifestyle because it responds with diseases for us, the main causes of these caps that obstruct the coronary arteries are atheroma of fat or blood clots proper to the rupture of blood vessels by the increase of the intravascular pressure (Blood Pressure) **
** Infarcts are not predictable but if avoidable, nowadays, there is no age limit since it has been presented even in highly competitive athletes and in people under 30 years, so it is best to consider these tips of prevention from any age, so that we do not go to take of surprise and more if we have hereditary antecedents of relatives who are deceased for this reason **
** Among the tips to consider is to first change our habits of life, walk more up to date, take the bus or subway and stay a season before or after and walk, eliminate vices (tobacco, alcohol, drugs), decrease the consumption of fats or oils, climb the stairs instead of taking the elevator or lift, drink water at least 8 glasses daily, consume fruit, run or climb stairs a few seconds as a measure of heart training for times of effort, visit the doctor every 6 months so you are in good health, take life calmly to reduce stress. eat healthy and REMEMBER IT'S BETTER TO PREVENT THAT LAMENTAR **
