federicarotta

Sometimes a picture can say more then thousands words! Do you agree?

MORNING FUEL💚 Green smoothie to start a sunny Saturday is a way to say YES to life, YES to whatever the day will bring and to embrace it with energy and self love. In this one: apple, spinach, almond

Never forget to leave your sparkle wherever you go! leave a smile, leave something that make the day of others. Leave what you would wish to find where you are going next! It can be contagious and that

The other day, my neighbor asked me to take some pictures to some kitten. She needed to share the photos on fb in order to find a new home for the cuties. here are the pics I took and they are so exquisite

Federica Rotta ama viaggiare da quando ha 18 anni e attraverso il viaggio ha scoperto tesori nascosti dentro di sé che con il tempo sono diventati passioni tra le quali spicca quella per il cibo. Il contatto

MILK From now on I guarantee you that you will never buy milk again. I show you how to prepare an authentic plant based one, fresh every morning, with any type of dried fruit and seed. Its simple!!! All

CHOCOLATE is what makes the world go around and RAW CHOCOLATE is what makes the world go fully in love❤ with it for it's unpeccable nutriments and property of joy and expansion towards life its self!!!

THE ART OF MAKING RAW CAKES is about fusing together health, beauty, taste, love and passion! This mixed berries tart is one of the most delicate I've ever made!!! When I make new recipes I thing about

Today is special day because my book is finally out. After months of devoted work and several obstacles to overcome, I can finally take that big exhale that I have been dreaming for a wile. This book is

Ibiza has the best locally grown avocados at only 2,45€ 😅 That's insane and it made my day!!!!🥑🥑🥑🥑🥑🥑🥑🥑 We already know that avocado is a very nutritious fruit that should not be missing in our

MATCHA🍵 and lemon tart made with no sugars, and I mean no glycemic index involved!!!! I love from time to time to indulge in a proper real healthy dessert and to enjoy the extraordinary plant-based

 One of the most powerful food is turmeric and I've learned that during the time I was living in India from '98 till 2006. Turmeric is that thing that it can be added almost in every dish without

Hi to everyone on steemit, I'm Federica, I'm italian and I'm passionate about everything that helps to revolutionaries for the better our lifestyle and it looks like steemit is one of these thing. I'm