Hello Hivers 💘💕, The nature of food processing from its beginning to its final stage can be absolutely great when you have the right tools and the right channel to follow. In west African Nigeria we

yes, it is True... attilio's dietary lifestyle has de-evolved back to the basic, natural, "primal" way that wo/manKIND ate during generations gone by. when i first was exposed to the “raw food

Health is a lot about our food. But there are many more ways to support our healing holistically - to complement healthy food choices..

Every tried mixing leafy greens with your fruits? This combination has all the flavors your taste buds love so much!

Don't let your peace suffer because of your healthy eating goals - use smart tricks to make this lifestyle easy and enjoyable.

After almost 5 years with raw food - I know exactly what it takes to create a sustainable lifestyle with this way of eating.

For over now 4+ years I am enjoying the raw vegan lifestyle. I just wished I would have known certain things before diving in...

How the caffeine in cacao can burden our liver and weaken our adrenal glands - despite its nutritional value.

Starting to eat more raw foods can be the easier step. But often it is consistency with our new habits which is the real challenge.

If you often catch yourself saying this - here is how to shift from restriction to abundance and freedom in your food choices.

Raw vegan meals everyday - doesn't that get boring, leaving you craving for junk food and soft drinks now and then?

This is one of those recipes that combines health power and tastiness - without any regrets afterwards.

Sugar is often blamed to be bad for our liver, including fruits. Here is how our liver ACTUALLY works and why fruits are not the enemy.

Hi everyone! Fruits and vegetables are acknowledged as the best sources of vitamin C. Juices from fruits and vegetables from are suitable for all range of people from kids to elderly people, and vegan

It's the end of Week 3 of the ecoTrain medicinal cooking competition! This week i gave you a recipe and a bit of wiggle room to improvise. I must say Im quite impressed with the quality of the entries

Hola, hivers. Esta es mi entrada a la semana 3 de Ecotrain Medicinal Cooking. Me encanta esta maravillosa receta saludable.

Medicinal cooking contest "Color Rolls" Concurso de cocina medicinal " Rollitos de Colores"

Hello my Hive friends, Coming to the third week of the Medicinal Cooking Competition, I was so excited to try the recipe. Tell the truth, this is my first time trying Thai Lettuce Springrolls with peanut

Coincidentally, one of my friends had recently posted about the "Raw Vegetables Diet" at the same time I knew about this contest. Her diet of raw vegetables resulted in a weight loss of four

Hi everyone, this is my entry to ecoTrain Medicinal Cooking Competition Week 3. This week competition comes with the recipe for making Thai lettuce Springrolls and peanut satay sauce, a recipe made with