Influence others by example. Your example flows naturally out of your character, the kind of person you truly are. Your character is constantly radiating and communicating. From it, others come to

When we experience a tummy ache, by making reference to the location of the pain, we may be able to understand more of what may be happening to our body! Split the entire tummy area into 9 parts: Middle

We see the world, not as it is, but as we are—or, as we are conditioned to see it. When we open our mouths to describe what we see, we in effect describe ourselves, our perceptions, our paradigms. When

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The normal stool colour should be yellow, brown or golden. If you notice colours as the following, please consult your doctor: Black - could be due to over-consumption of iron, but if it is black and sticky,

Develop a personal mission statement. Write down your philosophy of life, focusing on what you want to be (character) and do (contributions and achievements), and on the values or principles upon which

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He who has a why to live for can bear almost any how. Friedrich Nietzsche, German Philosopher—Habit 2: Begin with the End in Mind

Great discoveries and improvements invariably involve the cooperation of many minds. Alexander Graham Bell, American inventor—Habit 6: Synergize

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The marksman hitteth the target partly by pulling, partly by letting go. The boatsman reacheth the landing partly by pulling, partly by letting go. Egyptian proverb—Habit 7: Sharpen The Saw

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Do you have a child👦🏻 that is still wetting the bed regularly despite being toilet trained🚽? Consider the following 2 dietary supplemetary menus to help them! 👨‍👩‍👧‍👦 1⃣ GINGKO DRINK Ingredients

Focus on your Circle of Influence. Proactive people focus their efforts in their Circle of Influence. They work on the things they can do something about. Habit 1: Be Proactive

Ancient TCM doctors believe the key to good health begins with a healthy heart spirit. That is also known as your "Shen" (神) 💗. As the saying goes, "close your eyes to build your Shen".

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People often find themselves achieving victories that are empty, successes that have come at the expense of things they suddenly realize were far more valuable to them. Habit 2: Begin with the End in Mind

People are very tender, very sensitive inside. I don’t believe age or experience makes much difference. Inside, even within the most toughened and calloused exteriors, are the tender feelings and emotions

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The more deeply you understand other people, the more you will appreciate them, the more reverent you will feel about them. To touch the soul of another human being is to walk on holy ground. Habit 5: