There are many ways of meditation. Today I will discuss one of them. Todays topics is meditation by osho.
People wants to meditate and they has a frequent question how they will proceed it. But I will say it is a process to remain unoccupied. If you may remain as unoccupied then it is known as meditation. Meditation has a lot of merits although it may have a fewer demerits but till now I don't know about that. If I know about that then I will discuss it about that topics.
People has 2 states. one is stationary and another is movable. If you do nothing than energy will enter towards you. Otherwise if you move then energy will radiate. That means it is a in and out game. If it is in then out is off. There in no difference between the religious occupation or meditational occupation. Twice are same and each are occupation. If you can occupy your mind then you are success. Then you would be able to
cling your mind to outside. Then you will fell fresh. Ans this is the important for mind freshness. That's for today.
