The process which we reflect a good though on the good things which God have done for us and also thinking about his words for a better understanding is called meditation. Unlike emptying the mind, biblical meditation involves filling the mind with God's truth and carefully considering how it applies to daily life. Christians are encouraged to meditate on Scripture regularly so that their thoughts, attitudes, and actions align with God's will.
When we study the bible we can pray in a quite place and after praying we will reflect on the passage of the bible. Through meditation, believers grow in wisdom, strengthen their faith, and develop a closer relationship with God. As they focus on His promises and teachings, they are better equipped to live faithfully and make godly decisions.