Take a journey of fear with Addie and I as we talk about fears and how to cope with them :) . Find out what our fears are and how we work to over come what we are most afraid of!!
Our topic came up when Addie had to face a fear of needles this week, when she had Dry Needling done to help loosen the strained muscles in her hip. She nearly passed out, but did a great job! She is now reaping the benefits of her bravery with a less hurty hip and more movement!
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If you have listened to us, what has been your favorite episode? And if you have suggestions, please reach out and let us know!!