Before it was a closed BETA and password protected but that's gone now: Go check out: and start or join a community! Just be aware that whatever you post in a community will become a blog post on steemit.com

... I can see a real change now in the mirror. It’s very motivating. Current weight 120.5kg/265lbs. Intermittent fasting in combination with a lot of core/bodyweight/light weight exercises are doing the

Every two weeks or so I like to compare the current power-up statistics and see how we stand. Here they are: 19 November 2019 STEEMAmount STEEMPOWER208,0 million LIQUID STEEM123,7 million SBD7,4 million

I finally got Bianca to sit down and watch (the original) Star Wars with me. She never wanted to see it because 'she wouldn't like it'. (this is a type of reasoning I will never understand...but have come

... of work though. I had to wake up at 3 am to remove the Pork Butts from the grill after an 8 hour grilling session. And this morning the butts were obviously cold when I shredded them making that process

... friends are going to Brazil for Christmas and the idea was born to have a pre-Christmas dinner party with everyone tommorow. I drove to Makro tonight to get the pork (6kg) and I’m probably looking

Yesterday we saw some price action on STEEM. STEEM went up in sats to 2200 and in USD to $0,17 before being slammed down again. Old me, back in the day, would have been excited beyond belief in the pump

... foodwindow) from yesterday helped. I’m also drinking no alcohol in the week, which is slowly becoming easier to accept. I’m starting to realise what a habit it had become. I drink water or tea now.

I had to break away from my computer today. I spend too much of my time behind that thing. I woke up early, made coffee and went straight to the gym. I spend a good hour there getting my workout in. I

... rboom!) instead of investing in a new GPU. As luck would have it because of Black Friday I was able to pickup some incredible games with big discounts. One of the games I bought is God of War. Man...I

As you know I go to the gym frequently. Some of my old clients go there (I used to have an IT business) and yesterday one of them wanted to talk to me. He was wondering how I was doing and if I still did

Yesterday I had a question about EOS and my need to get access to more CPU to use on the EOS network. I decided to make a blog post about it because I tried looking for an answer for 1-2 hours on the internet

... at the moment. What a load of shit and it even looks like more bear is potentially on it’s way. But it is what it is. My investments are all in place so I feel right now that working on my health by

I don't actively use EOS at all. But I do have it. Today I opened my eos-voter wallet for the first time in a long time to just check if I could still access funds of a wallet. As expected eos-voter was

It's a question that came up yesterday by @louisthomas. I gave a decent reply to the post here, but the question is legit, so I wanted to dive in it a little deeper. Before we get into economic incentives

Every two weeks or so I like to compare the current power-up statistics and see how we stand. Here they are: 6 November 2019 STEEMAmount STEEMPOWER208,0 million LIQUID STEEM122,4 million SBD7,4 million

Even though I look a bit mental here I got things under control. It's me sitting down in the gym, trying to catch my breath after an intense workout in the gym. I'm once again back in the zone and I'm

There was a time where this sight would have filled my heart with joy. Repairing a computer and trying to find out what's wrong with it. OOFF...how times have changed.....my heart is filled with dread

Dlease.io is a platform where Steemians can lease STEEMPOWER to and from each other. I think leasing will be one of the future use cases for STEEMPOWER. I expect leasing to become very popular when communities

I was digging in the freezer this morning and found a (small) piece of (boneless) pork belly I still had lying around. I decided to make Crispy Pork Belly with it! Pork Belly is a cheap cut of meat and