Starting to see the result of all my efforts. It took a while to get started but ...

exyle(79)
Published in
#appics
Words
76
Reading
1 min
Listen
Play
7y

... I can see a real change now in the mirror. It’s very motivating. Current weight 120.5kg/265lbs. Intermittent fasting in combination with a lot of core/bodyweight/light weight exercises are doing the trick! Gut is definitely getting smaller and even the tits have retraced a bit. I still have a lot more work to do but every week I can give more in the same amount of time and that in it self is an awesome feeling.

b01be4518d7f3e5bda770ee71a0fc450

Powered by APPICS - visit us at appics.com