UPDATE - @llfarms just generously gifted me a ticket, and therefore I'm retracting my entry for this contest! Thanks everyone who rooted for me, you have no idea how happy I am today =) Dear all, I promise

Hey guys, So yesterday our entire town decided to be kind to our planet (because there is no planet B!), and everyone got together to clean up the many beaches of our archipelago. @el-cr was one of the

Today I found out that I had lost the Openmic and Blocktrades challenge to win a free ticket to Steemfest 3. It' s life, right? And as @anomadsoul said (we say the same in BJJ) is that you either win or

It’s Friday and I’m cheating on my diet.... hell yeahhh! Steepshot IPFS IOS Android Web

Hey all, Last Sunday I went to Isla Carenero, one of my favorite beaches. After sitting in the water for about 10 minutes, 2 fishes came to play with us. We could touch them and they would keep coming

Dear @anomadsoul and @luzcypher, This is my entry for the second part of your Steemfest 3 Ticket Giveaway. As I mentioned in this video, my main reasons to go are the people, especially those that have

Last week I showed you how to make your own toothpaste in less than 5 minutes, and today you will learn how to make deodorant by just adding one more ingredient to the mix. You will need: baking soda corn

Dear friends, I'm a few days late with posting this video, but life (= work, cats, dog, husband, food etc) kept me busy. Here it is though, better late than never! This was Sunday's workout, in which I

Hi all, It's been a while since I gave a little plant/gardening update. Do you remember that I had a small cucumber plant growing in one of my pots on my balcony? It grows insanely fast! To show you just

Hi all, As @plantstoplanks had mentioned in our previous video, abs are made in the kitchen, and therefore I need to make a change in my diet. Since I am not good at balancing my meals, I had to ask my

Hey Steemit & Whaleshares fam, This was yesterday's workout, and I'm very proud to report some progress! I have increased the weights that I'm using for pectorals (from 2.5lb weights on the bar to

Dear all, Ticket sales are open, and checking prices and payment options suddenly made me realize that Steemfest 3 is just around the corner. This fills me with joy, but also with a good amount of anxiety

On Sunday, the weather FINALLY got a bit better and the sun came out. It was raining quite a lot these days. August and September are supposed to be drier months, but because of climate change, things

I finally reached 5,000! I had to jump quite a lot more rope than I normally do, but hey, it’s good for my body and my pocket lol... let’s see how much I’ll do tomorrow! 5027 Aerobics Height 175 cm Weight

Hey peeps, This is a quick video to show you how I've been making my own toothpaste for several years now. It's super easy, environmentally friendly and healthy! Are you using any DIY products at home?

Today I did much less than usual because today was a lazy day. I didn’t go on my usual dog walk, but went to the beach instead. I did however work out in the evening, and skipped rope which is where this

Have you heard of @actifit, the app that runs on the Steem blockchain and rewards you for....wait for it...moving? You can now earn crypto for doing something as simple as walking your dog or running your

Hi everyone, The rope skipping video from yesterday was actually just the warm-up for this shoulder workout. Each exercise was repeated as follows: 12 reps 10 reps 8 reps 8 reps The small free weights

In my quest to become totally shredded (and this is week #3, day #3 in this personal challenge), I'm trying to incorporate a whole different range of exercises, from cardio to weight lifting, as well as

Hello everyone, So these are 3 (fun) facts about me!. I put fun in parenthesis, because maybe you won't think they're funny. But hey, at least they're facts! And I apologize for all the animal noises in