1h recovery run

Words
127
Reading
1 min
Listen
Play
5y

If You Really Want To Change The World - Henry Kressel, Norman Winarsky


Wednesday afternoon run, one hour when it was still sunny and quite warm with ten degrees. Trail and forest run with lots of ups and downs. Exquisite.


Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!


All the physical activity data that I display in my exhaust@exhaust and actifit@actifit reports is gathered with the help of COROS Vertix 2 sports watch and displayed with COROS app.

Metrics and training plans are devised and analysed with the help of COROS Training Hub, currently in beta mode.


Proof of Run on Strava

This run on Strava | Strava profile


Better and better


1h recovery run | Ecency