Today began in the best possible way: with sleep. Waking up at 8:30 felt like a small luxury, and quite possibly the longest sleep in the last two weeks. That alone already set a calmer and stronger tone

🏃733.0 kcal @ervin-lemark just finished a 8.17km run, that lasted for 67 minutes. This run helped ervin-lemark burn 733.0 calories. Description from Strava: 132 Training Load -- from COROS If you would

Yesterday started early and with a good purpose. At 7:30 in the morning, old paper was delivered for charity, supporting the local society that cares for pets. A small task on paper, but a good way to

Traditional march up to where the partisan hospital was in 1944

Today was a rainy day from start to finish, with office work keeping most of it anchored at home. Even so, it turned into another pleasant day, the kind that proves a grey sky does not automatically make

Yesterday was one of those simple days that end up feeling especially well spent. There was no big sports block or dramatic push for the bar, just a steady flow of movement, fresh air, and good little

Work from home — again Another day working from home. The desk, the screen, the same familiar loop between chair and kitchen. Comfortable, but not exactly a day built for movement. Morning — two doggy

Office day — same place, different day Another day in the office. The desk, the screen, the chair — familiar territory. Movement during the day was minimal, the way it tends to be when the body stays put

Office day — behind the screen Another day spent mostly at the office, behind the computer. The kind of day where movement is sparse and what little walking happens rarely gets picked up by the tracker.

🏃482.0 kcal @ervin-lemark just finished a 6.77km run, that lasted for 44 minutes. This run helped ervin-lemark burn 482.0 calories. Description from Strava: 92 Training Load -- from COROS If you would

🏃4075.0 kcal @ervin-lemark just finished a 46.12km run, that lasted for 349 minutes. This run helped ervin-lemark burn 4075.0 calories. Description from Strava: 739 Training Load -- from COROS If you

Another weekend, another official marathon run. This Sunday in Cape Town, South Africa. It really was a great day. Fabulous atmosphere, good organisation, friendly volunteers, quite demanding course and

🏃2992.0 kcal @ervin-lemark just finished a 42.66km run, that lasted for 255 minutes. This run helped ervin-lemark burn 2992.0 calories. Description from Strava: 685 Training Load -- from COROS If you

🏃233.0 kcal @ervin-lemark just finished a 3.52km run, that lasted for 20 minutes. This run helped ervin-lemark burn 233.0 calories. Description from Strava: 49 Training Load -- from COROS If you would

🏃235.0 kcal @ervin-lemark just finished a 3.55km run, that lasted for 21 minutes. This run helped ervin-lemark burn 235.0 calories. Description from Strava: 49 Training Load -- from COROS If you would

🏃240.0 kcal @ervin-lemark just finished a 3.68km run, that lasted for 26 minutes. This run helped ervin-lemark burn 240.0 calories. Description from Strava: 31 Training Load -- from COROS If you would

🏃233.0 kcal @ervin-lemark just finished a 3.46km run, that lasted for 26 minutes. This run helped ervin-lemark burn 233.0 calories. Description from Strava: 27 Training Load -- from COROS If you would

Marathon day in Riga. It was a really great day. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 17/05/2026 57695 Walking, Running

Riga marathon . Great day. 🏃2841.0 kcal @ervin-lemark just finished a 42.5km run, that lasted for 255 minutes. This run helped ervin-lemark burn 2841.0 calories. Description from Strava: 576 Training

🏃236.0 kcal @ervin-lemark just finished a 3.48km run, that lasted for 23 minutes. This run helped ervin-lemark burn 236.0 calories. Description from Strava: 34 Training Load -- from COROS If you would