<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 25 Oct 2026 09:39:42 GMT</lastBuildDate><atom:link href="https://ecency.com/@ervin-lemark/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Lunch Run]]></title><description><![CDATA[I just finished a 9.62 km Run, that lasted for 57m. This Run helped me burn 552.0 calories. Activity Summary    Activity Type:Run Distance:9.62 km Duration:57m Calories Burnt:552.0 Description 86 Training]]></description><link>https://ecency.com/@ervin-lemark/lunch-run-1792854934</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/lunch-run-1792854934</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Sat, 24 Oct 2026 15:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72SUsrToCD3p2dPM5262?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Night Run]]></title><description><![CDATA[I just finished a 3.88 km Run, that lasted for 25m. This Run helped me burn 208.0 calories. Activity Summary    Activity Type:Run Distance:3.88 km Duration:25m Calories Burnt:208.0 Description 23 Training]]></description><link>https://ecency.com/@ervin-lemark/night-run-1792804535</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/night-run-1792804535</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Sat, 24 Oct 2026 01:15:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72SUrnDPFwtU7ZxsqvJS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Run]]></title><description><![CDATA[I just finished a 6.75 km Run, that lasted for 41m. This Run helped me burn 419.0 calories. Activity Summary    Activity Type:Run Distance:6.75 km Duration:41m Calories Burnt:419.0 Description 79 Training]]></description><link>https://ecency.com/@ervin-lemark/evening-run-1792692930</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/evening-run-1792692930</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Thu, 22 Oct 2026 18:15:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72SQCR2r24KkKMtdd8Cn?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Night Run]]></title><description><![CDATA[I just finished a 3.65 km Run, that lasted for 24m. This Run helped me burn 223.0 calories. Activity Summary    Activity Type:Run Distance:3.65 km Duration:24m Calories Burnt:223.0 Description 47 Training]]></description><link>https://ecency.com/@ervin-lemark/night-run-1792620930</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/night-run-1792620930</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Wed, 21 Oct 2026 22:15:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72SQBKYX9NYpraecsGnz?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Run]]></title><description><![CDATA[I just finished a 9.40 km Run, that lasted for 1h 0m. This Run helped me burn 596.0 calories. Activity Summary    Activity Type:Run Distance:9.40 km Duration:1h 0m Calories Burnt:596.0 Description 99 Training]]></description><link>https://ecency.com/@ervin-lemark/morning-run-1792494932</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/morning-run-1792494932</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Tue, 20 Oct 2026 11:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72SQ855gAZ2GX1ymJi6S?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Run]]></title><description><![CDATA[I just finished a 3.54 km Run, that lasted for 21m. This Run helped me burn 211.0 calories. Activity Summary    Activity Type:Run Distance:3.54 km Duration:21m Calories Burnt:211.0 Description 32 Training]]></description><link>https://ecency.com/@ervin-lemark/evening-run-1792433730</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/evening-run-1792433730</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Mon, 19 Oct 2026 18:15:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72SQ6yrMFHoSeTbxTaqc?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Run]]></title><description><![CDATA[I just finished a 16.96 km Run, that lasted for 2h 4m. This Run helped me burn 1202.0 calories. Activity Summary    Activity Type:Run Distance:16.96 km Duration:2h 4m Calories Burnt:1202.0 Description]]></description><link>https://ecency.com/@ervin-lemark/morning-run-1792318534</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/morning-run-1792318534</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Sun, 18 Oct 2026 10:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72SQ5rPR1xhGzDSX3KxS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Run]]></title><description><![CDATA[I just finished a 9.50 km Run, that lasted for 58m. This Run helped me burn 564.0 calories. Activity Summary    Activity Type:Run Distance:9.50 km Duration:58m Calories Burnt:564.0 Description 87 Training]]></description><link>https://ecency.com/@ervin-lemark/evening-run-1792268131</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/evening-run-1792268131</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Sat, 17 Oct 2026 20:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72SQ4mtxUzD9w4sqW9yG?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Run]]></title><description><![CDATA[I just finished a 13.54 km Run, that lasted for 1h 20m. This Run helped me burn 813.0 calories. Activity Summary    Activity Type:Run Distance:13.54 km Duration:1h 20m Calories Burnt:813.0 Description]]></description><link>https://ecency.com/@ervin-lemark/lunch-run-1792152930</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/lunch-run-1792152930</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Fri, 16 Oct 2026 12:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72SQ2bBeUGbbsS6nXtLE?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run]]></title><description><![CDATA[I just finished a 3.50 km Run, that lasted for 19m. This Run helped me burn 210.0 calories. Activity Summary    Activity Type:Run Distance:3.50 km Duration:19m Calories Burnt:210.0 Description 47 Training]]></description><link>https://ecency.com/@ervin-lemark/afternoon-run-1792088131</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/afternoon-run-1792088131</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Thu, 15 Oct 2026 18:15:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72SKNFUqf54wXMheAAwp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run]]></title><description><![CDATA[I just finished a 6.27 km Run, that lasted for 38m. This Run helped me burn 379.0 calories. Activity Summary    Activity Type:Run Distance:6.27 km Duration:38m Calories Burnt:379.0 Description 58 Training]]></description><link>https://ecency.com/@ervin-lemark/afternoon-run-1791994530</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/afternoon-run-1791994530</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Wed, 14 Oct 2026 16:15:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72SKM8mAZKfQ33pbCmsk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Finding Bine]]></title><description><![CDATA[I just finished a 3.84 km Run, that lasted for 26m. This Run helped me burn 256 (estimated) calories. Calories are estimated because the activity did not include calorie data. Activity Summary    Activity]]></description><link>https://ecency.com/@ervin-lemark/finding-bine-1791911730</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/finding-bine-1791911730</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Tue, 13 Oct 2026 17:15:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/6VvuHGsoU2QBxL4Z67oagXrQxz6vYHn3a8nC4HvX6dspc2dhL3JhhExY8ERvqQzV5VTfmUkyiekPtSsb42XenExPNWJ3RujXqCyyH95rMvjYRMNbyebnMujRnzyqvv?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Night Run]]></title><description><![CDATA[I just finished a 3.54 km Run, that lasted for 23m. This Run helped me burn 201.0 calories. Activity Summary    Activity Type:Run Distance:3.54 km Duration:23m Calories Burnt:201.0 Description 25 Training]]></description><link>https://ecency.com/@ervin-lemark/night-run-1791843331</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/night-run-1791843331</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Mon, 12 Oct 2026 22:15:30 GMT</pubDate><enclosure url="https://i.ecency.com/p/pBMyo3B2Sao5Jiiy5pAH17FTLwVYAwX4Q6EqhLghrPBKLa7VRWTPzBd7dsCLqpNwDu4Vo3Yc62UBdW9NSZbGGibEfKY3S5gRX2r6nA8ybd3Kj8Lj3Xme1x6WT3hK5vqT3NjJHDFCCEXbK5XPMndLXPQLp7yq72SKHt3zS5NP9g6e9BCJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bucuresti marathon ]]></title><description><![CDATA[A hot Sunday on streets of Bucharest, Romanian capital. Time to hit the avenues for a marathon run. This is my sprint in last meters of the "race" It doesn't look like I am flying. And this this]]></description><link>https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20261012t215257524z</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20261012t215257524z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Mon, 12 Oct 2026 21:52:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Run]]></title><description><![CDATA[🏃2826.0 kcal @ervin-lemark just finished a 42.39km run, that lasted for 256 minutes. This run helped ervin-lemark burn 2826.0 calories. Description from Strava: 554 Training Load -- from COROS If you]]></description><link>https://ecency.com/@ervin-lemark/20539652196-2578466415</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/20539652196-2578466415</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Sun, 11 Oct 2026 12:31:33 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdUmHbfNBMqgtF1Spbp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Run]]></title><description><![CDATA[🏃264.0 kcal @ervin-lemark just finished a 4.28km run, that lasted for 27 minutes. This run helped ervin-lemark burn 264.0 calories. Description from Strava: 35 Training Load -- from COROS If you would]]></description><link>https://ecency.com/@ervin-lemark/20522800179-3122954369</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/20522800179-3122954369</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Sat, 10 Oct 2026 14:34:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdUkAPAUosEFTzj3Q1U?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Bucharest, day one ]]></title><description><![CDATA[Travel to Bucharest via Belgrade, evening at the marathon expo, dinner in Georgian restaurant. I love simple days like this one. This report was published via Actifit app (Android | iOS). Check out the]]></description><link>https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20261010t140936831z</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20261010t140936831z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Sat, 10 Oct 2026 14:09:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RLuS7mevkCztNgZpZm9aFiVEdU6wqxiUyg9UsSdHPTDgGniduRiWRVPhExiJcgEotPr5wLSu7n?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Night Run]]></title><description><![CDATA[🏃244.0 kcal @ervin-lemark just finished a 3.46km run, that lasted for 23 minutes. This run helped ervin-lemark burn 244.0 calories. Description from Strava: 41 Training Load -- from COROS If you would]]></description><link>https://ecency.com/@ervin-lemark/20519263220-8094658017</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/20519263220-8094658017</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Fri, 09 Oct 2026 22:41:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdUj6daHwWGJYsWXeUN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run]]></title><description><![CDATA[🏃229.0 kcal @ervin-lemark just finished a 3.56km run, that lasted for 22 minutes. This run helped ervin-lemark burn 229.0 calories. Description from Strava: 42 Training Load -- from COROS If you would]]></description><link>https://ecency.com/@ervin-lemark/20503791267-9693396306</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/20503791267-9693396306</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Thu, 08 Oct 2026 18:33:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdUhyfdULttujpP6PQJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run]]></title><description><![CDATA[🏃459.0 kcal @ervin-lemark just finished a 6.96km run, that lasted for 43 minutes. This run helped ervin-lemark burn 459.0 calories. Description from Strava: 87 Training Load -- from COROS If you would]]></description><link>https://ecency.com/@ervin-lemark/20490157604-1178289793</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/20490157604-1178289793</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Thu, 08 Oct 2026 04:31:54 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKoYdQ3cy4vbdsyoTcTPL2?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>