<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Thu, 02 Jul 2026 19:13:57 GMT</lastBuildDate><atom:link href="https://ecency.com/@ervin-lemark/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[Varpolje - Homec - Nazarje - Varpolje]]></title><description><![CDATA[🚴296.0 kcal @ervin-lemark just finished a 14.54km ride, that lasted for 55 minutes. This ride helped ervin-lemark burn 296.0 calories. Description from Strava: An evening easy cycling around Savinja with]]></description><link>https://ecency.com/@ervin-lemark/19153601087-2842543579</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/19153601087-2842543579</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Thu, 02 Jul 2026 18:34:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypRT2MJJYv2aJywdmVY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: July 1st 2026]]></title><description><![CDATA[Just for the record, yesterday’s court. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 02/07/2026 4699 Running]]></description><link>https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260702t102921605z</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260702t102921605z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Thu, 02 Jul 2026 10:29:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHHs6cVXkmrpSJaGJqyKQj2Qw2cLDuVtCUuDfARzBXQiXK4YUHUXgWHXQVz8ZGtiVxb3HnWSp?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Run]]></title><description><![CDATA[🏃348.0 kcal @ervin-lemark just finished a 5.31km run, that lasted for 33 minutes. This run helped ervin-lemark burn 348.0 calories. Description from Strava: 60 Training Load -- from COROS If you would]]></description><link>https://ecency.com/@ervin-lemark/19142263427-5720134305</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/19142263427-5720134305</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Wed, 01 Jul 2026 21:34:12 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypRRvcm8dAWJCZtcWia?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Gravel Ride]]></title><description><![CDATA[🚴116.0 kcal @ervin-lemark just finished a 4.46km ride, that lasted for 22 minutes. This ride helped ervin-lemark burn 116.0 calories. Description from Strava: 2 Training Load -- from COROS If you would]]></description><link>https://ecency.com/@ervin-lemark/19103017905-2990022572</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/19103017905-2990022572</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Mon, 29 Jun 2026 01:33:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypRMYwJdqdBgUhKDvte?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning Gravel Ride]]></title><description><![CDATA[🚴588.0 kcal @ervin-lemark just finished a 20.54km ride, that lasted for 97 minutes. This ride helped ervin-lemark burn 588.0 calories. Description from Strava: 27 Training Load -- from COROS If you would]]></description><link>https://ecency.com/@ervin-lemark/19097167547-9523671448</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/19097167547-9523671448</guid><category><![CDATA[hive-177745]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Sun, 28 Jun 2026 11:33:48 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypLhDypKramHxaBVffL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tromso midnight sun marathon ]]></title><description><![CDATA[Marathon run from 8:30 pm to one in the new day, still bright. Excellent. This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 21/06/2026 50024 Walking,]]></description><link>https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260621t214650793z</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260621t214650793z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Sun, 21 Jun 2026 21:46:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RLuS7mevkCztNgZpZm9aFiVEdU6wqxiUyg9UsSdHPTDgGniduRiWRNFstjcjWDkuKRTA4c5boF?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Run]]></title><description><![CDATA[🏃2902.0 kcal @ervin-lemark just finished a 42.23km run, that lasted for 256 minutes. This run helped ervin-lemark burn 2902.0 calories. Description from Strava: 618 Training Load -- from COROS If you]]></description><link>https://ecency.com/@ervin-lemark/19002775411-9542158538</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/19002775411-9542158538</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Sun, 21 Jun 2026 00:34:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmypLXMQrifkAa2aSGAbg?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Tromso, day 1]]></title><description><![CDATA[Tromso, Norway at 10 pm. Nice This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io 19/06/2026 11573 Walking]]></description><link>https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260619t204621267z</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260619t204621267z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Fri, 19 Jun 2026 20:46:21 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHHs6cVXkmrpSJaGJqyKQj2Qw2cLDuVtCUuDfARzBXQiXK4YUHUXgWHA5dPuQJUGpYpjfeGQy?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Ten kilometres on the ridges, pizza at midday, and a choir of hundreds at Cankarjev dom [#poprzeczka June 2026 #14]]]></title><description><![CDATA[Morning — coffee and a slow start The neighbour and the coffee, again. The kind of Sunday ritual that feels like it's been happening forever, even if it started just yesterday. No rush, no plan — just]]></description><link>https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260614t215514641z</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260614t215514641z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Sun, 14 Jun 2026 21:55:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHHs6cVXkmrpSJaGJqyKQj2Qw2cLDuVtCUuDfARzBXQiXK4YUHUXgWH9fc6bGexfvRpm72rj9?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Late start, a farm visit, and a night out in Trzin [#poprzeczka June 2026 #13]]]></title><description><![CDATA[Morning — a slow beginning Slept past 8:30, woke up late and at no particular rush. The kind of Saturday where the alarm clock is a suggestion, not a rule. The doggy walk happened, as it always does —]]></description><link>https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260614t214358422z</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260614t214358422z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Sun, 14 Jun 2026 21:44:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHHs6cVXkmrpSJaGJqyKQj2Qw2cLDuVtCUuDfARzBXQiXK4YUHUXgWH9fc6M7VK5aLqGFpYyM?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Lunch Run]]></title><description><![CDATA[🏃829.0 kcal @ervin-lemark just finished a 10.26km run, that lasted for 79 minutes. This run helped ervin-lemark burn 829.0 calories. Description from Strava: 163 Training Load -- from COROS If you would]]></description><link>https://ecency.com/@ervin-lemark/18915743646-4168485219</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/18915743646-4168485219</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Sun, 14 Jun 2026 11:34:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTmJQYbJybiZJs2aJnS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Beer mile in Domžale, fireflies by the river, and the end of the June challenge [#poprzeczka June 2026 #12]]]></title><description><![CDATA[First half — head in the pillow The day didn't start at the desk. It started in bed, with a headache that made the idea of movement feel distant. The kind of morning where the only ambition is horizontal,]]></description><link>https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260613t152649966z</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260613t152649966z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Sat, 13 Jun 2026 15:26:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RLuS7mevkCztNgZpZm9aFiVEdU6wqxiUyg9UsSdHPTDgGniduRiWRNEGszMh5RWv4fPfv1cFYV?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Evening Run]]></title><description><![CDATA[🏃123.0 kcal @ervin-lemark just finished a 1.64km run, that lasted for 8 minutes. This run helped ervin-lemark burn 123.0 calories. Description from Strava: 59 Training Load -- from COROS If you would]]></description><link>https://ecency.com/@ervin-lemark/18893489158-1246596349</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/18893489158-1246596349</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Fri, 12 Jun 2026 18:33:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTgcxceoWHmmv5Wxr6z?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Midday meadow walks, office at the desk, and the third miss of June [#poprzeczka June 2026 #11]]]></title><description><![CDATA[Morning till midday — the desk, as always Another day that started at the screen. Office work from home, the kind where the step counter barely registers a heartbeat. The kind of day where movement is]]></description><link>https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260611t204049251z</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260611t204049251z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Thu, 11 Jun 2026 20:40:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHHs6cVXkmrpSJaGJqyKQj2Qw2cLDuVtCUuDfARzBXQiXK4YUHUXgWH9Vq89TXaEfdoqKfaTS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Office work, hail on the road, and two second fails this month [#poprzeczka June 2026 #10]]]></title><description><![CDATA[Office day — a lot of it A lot of office work filled most of the day. The kind that keeps you seated and the step counter unusually quiet. The doggy walk at midday was the only meaningful break in a long]]></description><link>https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260610t212437206z</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260610t212437206z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Wed, 10 Jun 2026 21:24:39 GMT</pubDate><enclosure url="https://i.ecency.com/p/62PdCouTvNPE34tYcqgG3syYUZKYg5CiSMYzVxVJ4EnngJnwKmpT89txFGUjXpSp8ceS8N3Y9b2xmjN7Tpy5buTcdp24Wk5dFjnPa4Dz5koyuq4?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Morning doggy walk, office till 5, a short run, and helping a friend [#poprzeczka June 2026 #09]]]></title><description><![CDATA[Morning — doggy walk, then the office The day started with the doggy walk — the reliable morning ritual that nobody misses. After that, a full day at the office. The usual desk, the usual screen, the usual]]></description><link>https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260609t204625324z</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260609t204625324z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Tue, 09 Jun 2026 20:46:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHHs6cVXkmrpSJaGJqyKQj2Qw2cLDuVtCUuDfARzBXQiXK4YUHUXgWH9LCxHMyqQUctcnwwnA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[DriveZone, car simulators, and pizza, but steps came up short [#poprzeczka June 2026 #08]]]></title><description><![CDATA[Slow morning — Monday after a full weekend Monday mornings after an active weekend tend to be slow. The body said sit, the chair listened. Not much movement in the first half of the day. Afternoon — DriveZone]]></description><link>https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260609t203142829z</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260609t203142829z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Tue, 09 Jun 2026 20:31:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/PB8ro82ZpZP6Y8AWZBrHRhzZvderoTYhtuiCnoutHHs6cVXkmrpSJaGJqyKQj2Qw2cLDuVtCUuDfARzBXQiXK4YUHUXgWH9LCxGrgLpmi23n4zNe?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run]]></title><description><![CDATA[🏃240.0 kcal @ervin-lemark just finished a 3.57km run, that lasted for 23 minutes. This run helped ervin-lemark burn 240.0 calories. Description from Strava: 39 Training Load -- from COROS If you would]]></description><link>https://ecency.com/@ervin-lemark/18852189604-4634161473</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/18852189604-4634161473</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Tue, 09 Jun 2026 16:33:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTgYaSNjeFZpmBkuH82?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Longest sleep, an 8K run home, and a day full of good moments [#poprzeczka Jun 2026 #07]]]></title><description><![CDATA[Today began in the best possible way: with sleep. Waking up at 8:30 felt like a small luxury, and quite possibly the longest sleep in the last two weeks. That alone already set a calmer and stronger tone]]></description><link>https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260607t215435132z</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/actifit-ervin-lemark-20260607t215435132z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Sun, 07 Jun 2026 21:54:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/2gsjgna1uruvXSNcyT4tXW3w6Kin6p4AwW7es3C4RLuS7mevkCztNgZpZm9aFiVEdU6wqxiUyg9UsSdHPTDgGniduRiWRNCgbyYJ4i34ZfXtgbP8jA?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[Afternoon Run]]></title><description><![CDATA[🏃733.0 kcal @ervin-lemark just finished a 8.17km run, that lasted for 67 minutes. This run helped ervin-lemark burn 733.0 calories. Description from Strava: 132 Training Load -- from COROS If you would]]></description><link>https://ecency.com/@ervin-lemark/18826448400-5667192757</link><guid isPermaLink="true">https://ecency.com/@ervin-lemark/18826448400-5667192757</guid><category><![CDATA[hive-176853]]></category><dc:creator><![CDATA[ervin-lemark]]></dc:creator><pubDate>Sun, 07 Jun 2026 16:34:00 GMT</pubDate><enclosure url="https://i.ecency.com/p/3HaJVw3AYyXBUeDLfpvXQKX75VHTgFww2DUGRNqmgMdCA34eAKVj9oTLMc3uhPsqMusoQhYLjwjuCfFodkKmyTgVJzH8hcsrJeMr8WJ?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>