Late evening run, good two miles easy. I kicked myself out and on the road to restart my running awareness.

Actually, my wife pushed me saying: "You need to start running again!" So true. I need and I want!

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better and better
:ervin :lemark

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🏃		248.0 kcal

@ervin-lemark just finished a 3.84km run, that lasted for 22 minutes.
This run helped ervin-lemark burn 248.0 calories.

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Description from Strava: 54 Training Load
-- from COROS

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If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/17664592122

About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

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