Late, slow, 5 K short. Just enough to get up to 12 K steps for the day.

better and better :ervin :lemark

@ervin-lemark just finished a 5.12km run, that lasted for 37 minutes. This run helped ervin-lemark burn 335.0 calories.

Description from Strava: 52 Training Load -- from COROS

If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/17378243788

About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

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