8 K run in the evening

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First a bit longer run of this preparation period. 8 K in the evening, still in drizzle.

Of course, the pace was slow, I did a couple of walking breaks, ... It felt good.

After the run we watched men's snowboard big air qualifications from Livigno.


better and better :ervin :lemark


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馃弮

537.0 kcal

ervin-lemark@ervin-lemark just finished a 8.15km run, that lasted for 51 minutes. This run helped ervin-lemark burn 537.0 calories.


Description from Strava: 110 Training Load -- from COROS


If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/17298799405

About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)

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