This year the run pattern is:
late
cold
snowy
short
Never mind, I am building my running fitness slowly yet deliberately.
Cover photo is not related to the run. This gadget is lying. It was well below zero when I took the photo a couple of day ago.
better and better :ervin :lemark
🏃 | 219.0 kcal |
|---|
just finished a 3.51km run, that lasted for 23 minutes. This run helped ervin-lemark burn 219.0 calories.
Description from Strava: 44 Training Load -- from COROS
If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/16993392771
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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