Late evening run again, this time without snowfall. They started cleaning pavements and teams of workers were plowing the sidewalks up and down when I went out for a run. Meaning, I was actually running in the middle of the main road to avoid plows and shovels and snow. It was late and without traffic so it was fun to speed down the left lane.
Run was short, just enough to warm up and to take off hat, buff, and gloves.
better and better :ervin :lemark
🏃 | 228.0 kcal |
|---|
just finished a 3.62km run, that lasted for 23 minutes. This run helped ervin-lemark burn 228.0 calories.
Description from Strava: 48 Training Load -- from COROS
If you would like to check out this activity on strava you can see it here: https://www.strava.com/activities/16972370385
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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