Hi,
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Sunday brings happiness and joy for me. I love Sunday. I stated the day with doing some excercises. It is very essential to stay fit to live a healthy and happy life. Fitness doesn't mean one should be so thin and skinny that one's may seem unhealthy. Some women and girls become so obsessed with fitness that they try to avoid food. They don't eat much and avoid carbohydrate and fat to such an extent that they become unhealthy. It must be remembered that skinny body is not the sign of a fit body. Fitness means there should be a right proportion of body fat, muscle weight and balance of nutrition in the body. Excessive fat is bad and so is the excessive thinness. If one is too thin, it may be a sign of some disease. So, one should not try to be too thin. Instead of it, one should take balanced diet, take proper excercise and be free of tension. This is the way to lead a healthy life.
I take regular excercise. I may seem a little overweight but I am healthy and live a healthy life. Most of the time I do manual work which is equivalent of taking excercise in gym. What do you think about it?
Today it is the first day of the month. I didn't forget it. So, I powered up my hive account with some Hive tokens.
I don't have much resources to buy lots of hive tokens. But, I am trying my best to collect hive tokens and power up with it. Something is better than nothing. So, I am happy that I am doing it regularly.
With love from 